Low-sodium Recipes

514 recipes

Chipotle Gazpacho
Martha Rose Shulman
87 ratings with an average rating of 5 out of 5 stars
87
10 minutes, plus hours of refrigeration
or to save this recipe.
healthy
Blender Gazpacho With Celery, Carrot, Cucumber and Red Pepper
Martha Rose Shulman
161 ratings with an average rating of 4 out of 5 stars
161
10 minutes
or to save this recipe.
healthy
Gazpacho sans Bread
Martha Rose Shulman
324 ratings with an average rating of 4 out of 5 stars
324
15 minutes
or to save this recipe.
healthy
Tomatillo, Tomato and Avocado Gazpacho
Martha Rose Shulman
115 ratings with an average rating of 4 out of 5 stars
115
30 minutes, plus at least 2 hours' refrigeration
or to save this recipe.
healthy
Grated Squash, Corn and Tomatillo Tacos
Martha Rose Shulman
247 ratings with an average rating of 5 out of 5 stars
247
About 30 minutes
or to save this recipe.
healthy
Potato ‘Salad’ and Tomatillo Tacos
Martha Rose Shulman
88 ratings with an average rating of 5 out of 5 stars
88
45 minutes
or to save this recipe.
healthy
Tacos With Green Beans, Chiles and Tomatillo Salsa
Martha Rose Shulman
74 ratings with an average rating of 5 out of 5 stars
74
About 30 minutes
or to save this recipe.
healthy
Amazingly Sweet Slow-Roasted Tomatoes
Martha Rose Shulman
478 ratings with an average rating of 5 out of 5 stars
478
About 3 hours
or to save this recipe.
healthy
Soft Tacos With Roasted or Grilled Tomatoes and Squash
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 40 minutes
or to save this recipe.
healthy
Soufflé Omelet With Apricot Sauce
Martha Rose Shulman
24 ratings with an average rating of 4 out of 5 stars
24
25 minutes
or to save this recipe.
healthy
Apricot Crumble With Oatmeal Topping
Martha Rose Shulman
97 ratings with an average rating of 4 out of 5 stars
97
1 hour 20 minutes
or to save this recipe.
healthy
Yogurt Parfaits With Cherries and Pistachios
Martha Rose Shulman
65 ratings with an average rating of 5 out of 5 stars
65
15 minutes, plus at least 9 hours' refrigeration
or to save this recipe.
healthy
Cherry and Apricot Clafoutis
Martha Rose Shulman
486 ratings with an average rating of 5 out of 5 stars
486
1 hour 30 minutes
or to save this recipe.
healthy
Farro Pilaf With Balsamic Cherries
Martha Rose Shulman
198 ratings with an average rating of 4 out of 5 stars
198
2 hour 15 minutes
or to save this recipe.
healthy
Arugula, Cherry and Goat Cheese Salad
Martha Rose Shulman
242 ratings with an average rating of 5 out of 5 stars
242
5 minutes
or to save this recipe.
healthy
Fava Bean and Asparagus Salad
Martha Rose Shulman
187 ratings with an average rating of 4 out of 5 stars
187
45 minutes
or to save this recipe.
healthy
Red Bean and Green Bean Salad
Martha Rose Shulman
82 ratings with an average rating of 4 out of 5 stars
82
1 hour 45 minutes
or to save this recipe.
healthy
Red Bean Salad With Walnuts and Fresh Herbs
Martha Rose Shulman
165 ratings with an average rating of 5 out of 5 stars
165
45 minutes
or to save this recipe.
healthy
Lentil Salad With Fresh Favas
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 2 hours
or to save this recipe.
healthy
Andalusian Chickpea and Spinach Soup
Martha Rose Shulman
176 ratings with an average rating of 4 out of 5 stars
176
3 hours
or to save this recipe.
healthy
Barley and Spring Onion Soup With Fava Beans
Martha Rose Shulman
82 ratings with an average rating of 5 out of 5 stars
82
1 hour 20 minutes
or to save this recipe.
healthy
Sorghum Salad With Cucumbers, Avocado and Cherry Tomatoes
Martha Rose Shulman
30 ratings with an average rating of 4 out of 5 stars
30
1 hour 15 minutes
or to save this recipe.
healthy
Sorghum Bowl With Black Beans, Amaranth and Avocado
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
7 hours 30 minutes
or to save this recipe.
healthy
Strawberry Muesli Chia Smoothie
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
or to save this recipe.
healthy
Blackberry Lime Smoothie With Chia Seeds and Cashews
Martha Rose Shulman
24 ratings with an average rating of 4 out of 5 stars
24
or to save this recipe.
healthy
Pineapple Chia Smoothie With Herbs
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
or to save this recipe.
healthy
Hazelnut Dukkah With Fennel Seeds and Mint or Thyme
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
10 minutes
or to save this recipe.
healthy
Coconut Dukkah
Martha Rose Shulman
34 ratings with an average rating of 4 out of 5 stars
34
15 minutes
or to save this recipe.
healthy
Pumpkin Seed Dukkah
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 20 minutes
or to save this recipe.
healthy
Spicy Egyptian Dukkah With Chickpea Flour
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
15 minutes
or to save this recipe.
healthy
Peanut Dukkah
Martha Rose Shulman
74 ratings with an average rating of 4 out of 5 stars
74
10 minutes
or to save this recipe.
healthy
Whole-Grain Pasta With Mushrooms, Asparagus and Favas
Martha Rose Shulman
144 ratings with an average rating of 4 out of 5 stars
144
40 minutes
or to save this recipe.
healthy
Penne With Peas, Pea Greens and Parmesan
Martha Rose Shulman
225 ratings with an average rating of 4 out of 5 stars
225
20 minutes
or to save this recipe.
healthy
Mark Bittman's Pasta With Clams
Mark Bittman
853 ratings with an average rating of 5 out of 5 stars
853
30 minutes
or to save this recipe.
easy
Farfalle With Artichokes, Peas, Favas and Onions
Martha Rose Shulman
167 ratings with an average rating of 4 out of 5 stars
167
1 hour
or to save this recipe.
healthy
Orzo With Peas and Parsley Pesto
Martha Rose Shulman
597 ratings with an average rating of 4 out of 5 stars
597
About 30 minutes
or to save this recipe.
healthy
Frittata With Brown Rice, Peas and Pea Shoots
Martha Rose Shulman
72 ratings with an average rating of 4 out of 5 stars
72
1 hour
or to save this recipe.
healthy
Chard Leaves Stuffed With Rice and Herbs
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
50 minutes
or to save this recipe.
healthy
Mache and Endive Salad With Clementines and Walnuts
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
5 minutes
or to save this recipe.
healthy
Green Bean and Fava Bean Salad With Walnuts
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
About 30 minutes
or to save this recipe.
healthy
Oven-Steamed Arctic Char With Piperade
Martha Rose Shulman
84 ratings with an average rating of 5 out of 5 stars
84
1 hour 10 minutes
or to save this recipe.
healthy
Bean and Green Herb Stew
Martha Rose Shulman
143 ratings with an average rating of 4 out of 5 stars
143
2 hours 30 minutes
or to save this recipe.
healthy
Rainbow Beef
Martha Rose Shulman
380 ratings with an average rating of 5 out of 5 stars
380
20 minutes
or to save this recipe.
healthy
Mushroom and Turkey Burgers
Martha Rose Shulman
200 ratings with an average rating of 5 out of 5 stars
200
About 30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Samuel’s Roasted Mushroom Base
Martha Rose Shulman
158 ratings with an average rating of 4 out of 5 stars
158
30 minutes
or to save this recipe.
healthy
Mushroom and Beef Burgers
Martha Rose Shulman
289 ratings with an average rating of 5 out of 5 stars
289
20 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Bulgur Maple Porridge
Martha Rose Shulman
259 ratings with an average rating of 5 out of 5 stars
259
15 minutes, plus overnight refrigeration
or to save this recipe.
healthy
Rainbow Potato Roast
Martha Rose Shulman
1027 ratings with an average rating of 5 out of 5 stars
1,027
1 hour
or to save this recipe.
healthy

145 - 192 of 514 results