Soufflé Omelet With Apricot Sauce

Soufflé Omelet With Apricot Sauce
Andrew Scrivani for The New York Times
Total Time
25 minutes
Rating
4(24)
Comments
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Soufflé omelets are quick desserts that sound a lot more difficult to make than they actually are. The sauce for these is adapted from an apricot filling for crepes in Sherry Yard’s book “Desserts by the Yard.”

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Ingredients

Yield:Yield: 4 servings.

    For the Apricot Sauce

    • ¼cup sugar
    • 1cup fresh orange juice
    • 1vanilla bean, split and scraped, or 1 teaspoon vanilla extract
    • 6ripe apricots, pitted and quartered

    For the Omelet

    • 3eggs, separated
    • Small pinch of cream of tartar
    • 2tablespoons sugar
    • 1tablespoon Cointreau
    • Small pinch salt
    • Small pinch freshly grated nutmeg
    • 1tablespoon unsalted butter
    • 3tablespoons lightly toasted slivered almonds
    • Powdered sugar for dusting (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

256 calories; 10 grams fat; 3 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 35 grams carbohydrates; 2 grams dietary fiber; 31 grams sugars; 7 grams protein; 75 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    For the sauce, in a medium saucepan combine the sugar, orange juice and vanilla bean seeds or vanilla extract and bring to a boil. Reduce by a third. Add the apricots, turn the heat down to medium and simmer 5 to 10 minutes, until the apricots are soft. Remove from the heat and divide among 4 plates or pour the sauce onto a platter and arrange the apricots on the edge.

  2. Step 2

    Preheat the oven to 425 degrees. Have the platter for your omelet close at hand.

  3. Step 3

    Whisk the egg whites in a clean dry bowl or in the bowl of a standing mixer fitted with the whisk attachment. When they begin to foam, add the cream of tartar and continue to whisk at medium speed until they form medium peaks. Continue whisking on medium speed while you slowly add the sugar, until the egg whites form stiff, satiny but not dry peaks.

  4. Step 4

    In another large bowl, beat the egg yolks and add the Cointreau, salt and nutmeg. Stir ¼ of the egg whites into this mixture, then gently fold in the rest.

  5. Step 5

    Heat a 10-inch skillet that can go into the oven over medium-high heat. Add the butter to the hot pan, and when the foam subsides and the butter is just beginning to color, gently scrape in the egg mixture, using a rubber spatula. Do not stir. Immediately transfer to the oven for 2½ to 3 minutes, until puffed. Remove from the heat, sprinkle half the toasted almonds over the omelet and slide or turn out onto the platter, folding the puffed omelet in half as you do. Sprinkle with the remaining toasted almonds and dust with powdered sugar if you wish. Spoon onto the plates with the apricot sauce and serve. Note: You can also serve the apricot sauce separately and spoon it over the soufflé.

Tip
  • Advance preparation: The sauce can be made a day ahead. Reheat gently before

Ratings

4 out of 5
24 user ratings
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Comments

This was delicious and dramatic (just like the photo) but would suggest serving size be for 2 and not 4. Perfect for breakfast and will sub with different seasonal fruits in the future. Light as a feather!

Made this with left over eggs whites …. Fewer egg yolks, but worked perfectly. Heated up home made strawberry jam to serve with it. This is part of our Sunday brunch repertoire.

I made only the apricot sauce from this recipe. I had 6 dry, mealy supermarket apricots that otherwise I would have tossed. Even with those, the sauce was outstanding!

This was delicious and dramatic (just like the photo) but would suggest serving size be for 2 and not 4. Perfect for breakfast and will sub with different seasonal fruits in the future. Light as a feather!

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