Holy Bean Soup

Updated Nov. 15, 2022

Total Time
3 hours 15 minutes
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Ingredients

Yield:8 servings
  • 2tablespoons butter
  • 2carrots
  • 2stalks celery
  • 1large onion
  • 4cloves garlic
  • 1½tablespoons curry powder
  • 1pound white beans, dried
  • Salt and freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

236 calories; 4 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 39 grams carbohydrates; 10 grams dietary fiber; 3 grams sugars; 14 grams protein; 249 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Melt the butter in a large soup pot over medium heat. Put the carrots, celery, onion and garlic in a food processor and process until smooth but still chunky.

  2. Step 2

    Transfer to the pot and cook, stirring for 5 minutes. Add half the curry, stir and cook until the vegetables are nearly soft, about 5 more minutes.

  3. Step 3

    Add the beans and gallon cold water. Bring to a boil and simmer for 3 hours, adding more water to keep the beans covered by 1 inch. Season with salt and pepper to taste and add the remaining curry powder to taste. Serve with crusty bread.


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