Melon Salsa

By Molly O'Neill

Total Time
5 minutes
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Ingredients

Yield:4 cups
  • 3⅓cups honeydew, in 1 inch dice
  • ¾cup chopped peanuts
  • 1 to 4fresh red and green Thai chilies, stems removed and minced
  • ¾cup fresh mint leaves, larger stems removed, chopped
  • 1teaspoon fresh rosemary, minced
  • 2teaspoons kosher salt
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

114 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 4 grams protein; 256 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all the ingredients in a bowl. Serve as a condiment for tortillas, corn bread, fish or chicken.

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