Pasta With Broccoli and Broth

Total Time
15 minutes
Rating
4(29)
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Ingredients

Yield:2 servings
  • 1two-ounce can anchovy fillets
  • 2teaspoons extra-virgin olive oil
  • 3large garlic cloves, minced
  • ½teaspoon chili pepper flakes
  • 1¾cups defatted chicken broth
  • 1cup mushrooms, washed and sliced
  • 3scallions, minced
  • ½pound dried linguini
  • 1large bunch broccoli, cut into florets
  • â…“cup pine nuts, toasted until golden
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

902 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 10 grams polyunsaturated fat; 126 grams carbohydrates; 15 grams dietary fiber; 15 grams sugars; 44 grams protein; 1480 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a boil. Meanwhile, in a heavy, deep saute pan, combine anchovies, olive oil, garlic and pepper flakes over moderate heat. Cook about 5 minutes, until the garlic is golden, stirring to prevent burning. Stir in broth, mushrooms and scallions and bring to boil and simmer uncovered for 8 to 10 minutes to reduce by one-third.

  2. Step 2

    Meanwhile, cook the pasta. While it is cooking, steam broccoli in water or microwave oven until tender, drain and reserve. Drain the pasta.

  3. Step 3

    Add pasta to the reduced stock and toss well. Add broccoli and toss. Divide the pasta between two bowls, sprinkle with pine nuts and serve.


Credits

Adapted from Mardee Haidin Regan

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