Crenshaw Soup

Total Time
20 minutes, plus refrigeration
Rating
3(6)
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Ingredients

Yield:6 servings
  • 3cups scooped-out pieces of Crenshaw or Juan Canary melon, to make 2 cups juice
  • 2cups clear chicken stock
  • 1packet unflavored gelatin
  • cups Crenshaw or Juan Canary melon in 1-inch dice
  • 2cucumbers, peeled, seeded and cut in ¼-inch dice
  • 1Vidalia onion, diced
  • 2yellow sweet peppers, diced
  • 1cup fresh coriander leaves, chopped
  • Kosher salt and freshly ground black pepper to taste
  • 4scallions, white part only, julienned
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

211 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 43 grams carbohydrates; 6 grams dietary fiber; 34 grams sugars; 11 grams protein; 1470 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Pass the scooped-out melon through a food mill, or puree it in a food processor and pass it through a fine mesh sieve to make 2 cups. Discard the solids.

  2. Step 2

    In a small pot, bring half of the chicken stock to a boil over high heat. Meanwhile, sprinkle the gelatin over the remaining stock. Add the boiling stock and stir until the gelatin is dissolved. Allow to cool.

  3. Step 3

    Add the remaining ingredients, except the scallions, to a large serving bowl; stir in the melon juice, chicken stock, salt and pepper and top with the scallions. Refrigerate. Serve in chilled bowls.

Ratings

3 out of 5
6 user ratings
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