Editors’ Collection

Healthy Soups and Stews

Whether you’re feeling under the weather or just want a hot and slurpable meal, these healthy soups and stews — like chicken noodle soup, pasta e fagioli, cabbage soup, gochujang potato stew, vegetable soup and more — will warm you from top to toe.

Pozole Verde — Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Megan Hedgpeth.

Recipes

Pozole Verde
Lisa Donovan
408 ratings with an average rating of 5 out of 5 stars
408
1 hour
or to save this recipe.
healthy
Vegetable Soup
Lidey Heuck
2741 ratings with an average rating of 5 out of 5 stars
2,741
About 1 hour
or to save this recipe.
Spiced Pea Stew With Yogurt
Yotam Ottolenghi
519 ratings with an average rating of 5 out of 5 stars
519
1 hour 10 minutes
or to save this recipe.
easy
Jocón (Chicken and Tomatillo Stew)
Christina Morales, Jorge Cárdenas
304 ratings with an average rating of 4 out of 5 stars
304
About 2 hours
or to save this recipe.
Lemony Pearl Barley Soup
Hetty Lui McKinnon
1860 ratings with an average rating of 5 out of 5 stars
1,860
45 minutes
or to save this recipe.
easy
Beans and Greens Stew With Doenjang
Eric Kim
1104 ratings with an average rating of 4 out of 5 stars
1,104
30 minutes
or to save this recipe.
Ginger-Spiced Chicken Broth
Kristina Felix
23 ratings with an average rating of 5 out of 5 stars
23
3 1/2 hours
or to save this recipe.
healthy
Spicy Miso Lentil Soup
Ali Slagle
486 ratings with an average rating of 4 out of 5 stars
486
35 minutes
or to save this recipe.
healthy
Chickpea Noodle Soup
Ali Slagle
704 ratings with an average rating of 5 out of 5 stars
704
30 minutes
or to save this recipe.
easy
Yakhni (Chicken Soup With Cilantro and Green Chiles)
Zainab Shah
12 ratings with an average rating of 4 out of 5 stars
12
About 2 1/4 hours
or to save this recipe.
Hangover Kimchi Soup
Eric Kim
307 ratings with an average rating of 5 out of 5 stars
307
40 minutes
or to save this recipe.
easy
Galbitang (Short Rib and Korean Radish Soup)
Kay Chun
5 ratings with an average rating of 5 out of 5 stars
5
2 ½ hours
or to save this recipe.
Sopa de Verduras y Chochoyotes (Summer Vegetable Soup With Masa Dumplings)
Rick A. Martínez
42 ratings with an average rating of 5 out of 5 stars
42
50 minutes
or to save this recipe.
Spinach and Gungo Pea Soup
Ashley Lonsdale
6 ratings with an average rating of 5 out of 5 stars
6
1 ¾ hours, plus at least 8 hours’ soaking
or to save this recipe.
Creamy Cauliflower-Cashew Soup
Sue Li
123 ratings with an average rating of 5 out of 5 stars
123
1 hour 10 minutes
or to save this recipe.
easy
Miso-Parmesan Noodle Soup for One
Ali Slagle
443 ratings with an average rating of 5 out of 5 stars
443
25 minutes
or to save this recipe.
easy
Spicy Black Bean Soup
Ali Slagle
1418 ratings with an average rating of 5 out of 5 stars
1,418
20 minutes
or to save this recipe.
easy
Roasted Cauliflower and Garlic Soup
Ali Slagle
2685 ratings with an average rating of 4 out of 5 stars
2,685
1 hour 10 minutes
or to save this recipe.
easy
Bissara (Creamy Fava Bean Purée)
Nargisse Benkabbou
33 ratings with an average rating of 4 out of 5 stars
33
1 hour 10 minutes
or to save this recipe.
easy
Cagaar (Spinach Stew)
Ifrah F. Ahmed
290 ratings with an average rating of 4 out of 5 stars
290
40 minutes
or to save this recipe.
easy
Golden Potato and Greens Soup
Andy Baraghani
2359 ratings with an average rating of 5 out of 5 stars
2,359
1 hour
or to save this recipe.
easy
Chicken Noodle Soup
Ali Slagle
2462 ratings with an average rating of 5 out of 5 stars
2,462
40 minutes
or to save this recipe.
easy
Lemony Spinach Soup With Farro
Melissa Clark
1115 ratings with an average rating of 4 out of 5 stars
1,115
1 hour 10 minutes
or to save this recipe.
Potato and White Bean Puttanesca Soup
Hetty Lui McKinnon
2109 ratings with an average rating of 4 out of 5 stars
2,109
40 minutes
or to save this recipe.
White Bean, Rice and Dill Soup
Naz Deravian
4622 ratings with an average rating of 4 out of 5 stars
4,622
45 minutes
or to save this recipe.
easy
Chicken and Vegetable Donabe
Kay Chun
1370 ratings with an average rating of 4 out of 5 stars
1,370
25 minutes
or to save this recipe.
Provençal Tomato and Basil Soup
Martha Rose Shulman
1098 ratings with an average rating of 5 out of 5 stars
1,098
1 hour
or to save this recipe.
healthy
Pasta e Fagioli
Martha Rose Shulman
2232 ratings with an average rating of 5 out of 5 stars
2,232
1 hour 20 minutes, including 30 minutes unsupervised simmering
or to save this recipe.
healthy
Lemony Fish and Orzo Soup
Kay Chun
835 ratings with an average rating of 4 out of 5 stars
835
30 minutes
or to save this recipe.
easy
Ginger-Cauliflower Soup
Yewande Komolafe
1247 ratings with an average rating of 4 out of 5 stars
1,247
35 minutes
or to save this recipe.
easy
Tuscan Farro Soup
Mark Bittman
6366 ratings with an average rating of 5 out of 5 stars
6,366
1 1/2 hours
or to save this recipe.
Vegan Broccoli Soup With Cashew Cream
Sarah Copeland
872 ratings with an average rating of 4 out of 5 stars
872
25 minutes
or to save this recipe.
Chicken Congee
Sara Bonisteel, Fuchsia Dunlop
2186 ratings with an average rating of 5 out of 5 stars
2,186
2 1/4 hours
or to save this recipe.
Vegetarian Red Borscht
David Tanis
1580 ratings with an average rating of 4 out of 5 stars
1,580
1 hour
or to save this recipe.
Tofu and Tomato Egg Drop Soup
Hetty Lui McKinnon
812 ratings with an average rating of 5 out of 5 stars
812
15 minutes
or to save this recipe.
Lemony Shrimp and Bean Stew
Sue Li
18449 ratings with an average rating of 5 out of 5 stars
18,449
30 minutes
or to save this recipe.
easy
Broccoli and Farro Stew With Capers and Parsley
Ali Slagle
1465 ratings with an average rating of 4 out of 5 stars
1,465
45 minutes
or to save this recipe.
Slow Cooker Pasta e Fagioli
Sarah DiGregorio
550 ratings with an average rating of 4 out of 5 stars
550
7 hours and 30 minutes
or to save this recipe.
easy
Butternut Squash Soup
Yewande Komolafe
2725 ratings with an average rating of 4 out of 5 stars
2,725
1 hour 15 minutes
or to save this recipe.
healthy
Citrusy Lentil and Sweet Potato Soup
Ali Slagle
2100 ratings with an average rating of 4 out of 5 stars
2,100
30 minutes
or to save this recipe.
Creamy Cauliflower Soup With Rosemary Olive Oil
Lidey Heuck
9455 ratings with an average rating of 5 out of 5 stars
9,455
40 minutes
or to save this recipe.
Mediterranean Fish Chowder With Potatoes and Kale
Martha Rose Shulman
977 ratings with an average rating of 5 out of 5 stars
977
1 hour
or to save this recipe.
healthy
Spinach-and-Cilantro Soup With Tahini and Lemon
Samin Nosrat
1859 ratings with an average rating of 4 out of 5 stars
1,859
20 minutes
or to save this recipe.
easy
Pasta e Ceci (Italian Pasta and Chickpea Stew)
Colu Henry
9592 ratings with an average rating of 5 out of 5 stars
9,592
30 minutes
or to save this recipe.
easy
Miso Soup
Eric Kim
1104 ratings with an average rating of 4 out of 5 stars
1,104
50 minutes
or to save this recipe.
Butternut Squash Congee With Chile Oil
Hetty Lui McKinnon
1597 ratings with an average rating of 4 out of 5 stars
1,597
45 minutes
or to save this recipe.
easy
Easy Lentil Soup
Melissa Clark
3263 ratings with an average rating of 4 out of 5 stars
3,263
1 hour
or to save this recipe.
Vegetable Tortilla Soup
Ham El-Waylly
1102 ratings with an average rating of 4 out of 5 stars
1,102
40 minutes
or to save this recipe.
healthy
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