Spicy Black Bean Soup

Updated Nov. 27, 2024

Spicy Black Bean Soup
Johnny Miller for The New York Times. Food Stylist: Vivian Lui.
Total Time
20 minutes
Prep Time
5 minutes
Cook Time
15 minutes
Rating
5(1,419)
Comments
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There are a lot of things to love about this soup: It comes together in 20 minutes in just one pot with fewer than 10 ingredients. But most importantly, minimal effort results in a velvety yet bright soup. The cocoa powder accentuates the fudginess of the black beans, while the salsa verde adds surprising tartness. The tomatillos in the salsa also contain pectin which, along with the starchy bean liquid, quickly thickens the soup. While the soup’s cooking, ready your garnishes as you’ll want plenty to top the bowls. Leftover soup keeps for up to three days, but will stiffen as it sits, so thin with water as needed or turn it into refried beans.

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Ingredients

Yield:6 to 8 servings (10 cups)
  • 4(15-ounce) cans black beans
  • 2(roughly 16-ounce) jars mild salsa verde (or 3½ cups homemade)
  • 2(4-ounce) cans chopped green chiles
  • 2tablespoons unsweetened cocoa powder
  • 2teaspoons ground cumin
  • 2teaspoons garlic powder
  • ½cup chopped cilantro
  • Salt and black pepper
  • Any combination of lime wedges, sour cream, pickled red onions, queso fresco, tortilla chips and sliced avocado, radishes and fresh chiles, for topping
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

210 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 39 grams carbohydrates; 16 grams dietary fiber; 1 gram sugars; 14 grams protein; 578 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large pot, bring the beans, salsa, green chiles, cocoa powder, cumin and garlic powder to a boil over high. Cover, reduce heat to medium, and simmer, stirring occasionally, until the beans flatten easily when smashed against the side of the pot, 7 to 10 minutes.

  2. Step 2

    Use an immersion blender or potato masher to smash some of the beans until the broth is thickened to your liking, keeping in mind that the soup will also thicken as it sits. Stir in the cilantro, then season to taste with salt and pepper. (Because the beans and salsa contain salt, you might not need more; if you find the soup too salty or thick, add water to thin.) Serve with desired toppings.

Ratings

5 out of 5
1,419 user ratings
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Comments

No, the beans are not drained or rinsed. The bean liquid helps thicken the soup.

No need for canned chilis or garlic powder. Chop up peppers (poblanos!), onion and garlic, saute in olive oil, add spices to cook a bit and there you have sofritto as the flavorful basis of your soup. Adds about 20 minutes but it will be worth it.

I made this as written (all ingredients from Trader Joe's) and it was delicious! I did not need to add any salt or pepper and topped my soup with avocado, sour cream and tortilla chips.

Cooked per recipe simple, easy and the taste is good. What would you do to make is spicier? I like spice.

@Paul One way is to add diced serrano chili peppers to the ingredients as they cook and/or use them as a topping. I have made a version of this that calls for the peppers with success.

This was a big hit. Made as written. Those complaining about the taste and acidity must have a more refined palate than mine. My family thought it was delicious, flavorful,and a keeper.

This is a good soup, but after reading the reviews, I made some important changes. First, rather than a whopping 32 ounces of salsa verde, I reduced the recipe to just two 7-ounce cans of Herdez salsa verde. To add moisture lost from the reduction of salsa, a few splashes of vegetable broth were added. To the spices, I added 1.5 teaspoons of chile powder (I made my own from ground negro and California chiles). The result was a delicious soup, especially with cotija, lime and tortilla chips.

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