Low-sodium Recipes

514 recipes

Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour 15 minutes
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healthy
Quinoa, Spinach and Mushroom Salad
Martha Rose Shulman
159 ratings with an average rating of 5 out of 5 stars
159
35 minutes
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healthy
Rainbow Quinoa Salad With Fava Beans and Herbs
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
1 hour
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healthy
Quinoa and Asparagus Salad
Martha Rose Shulman
388 ratings with an average rating of 5 out of 5 stars
388
40 minutes
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healthy
Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
29 ratings with an average rating of 4 out of 5 stars
29
or to save this recipe.
healthy
Breakfast Tacos With Eggs, Onions and Collard Greens
Martha Rose Shulman
118 ratings with an average rating of 4 out of 5 stars
118
45 minutes
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healthy
Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
15 minutes
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healthy
Quinoa Pilaf With Sweet Peas and Green Garlic
Martha Rose Shulman
48 ratings with an average rating of 4 out of 5 stars
48
About 1 hour
or to save this recipe.
healthy
Green Garlic, Chive and Red Pepper Frittata
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
1 hour
or to save this recipe.
healthy
Romaine and Radish Salad With Buttermilk Lemon Dressing
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
About 10 minutes
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healthy
White Beans With Chicory
Martha Rose Shulman
42 ratings with an average rating of 4 out of 5 stars
42
About 2 hours 30 minutes
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healthy
Green Mole With Chicken
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 2 hours
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healthy
Stir-Fried Lettuce With Seared Tofu and Red Pepper
Martha Rose Shulman
130 ratings with an average rating of 5 out of 5 stars
130
15 minutes
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healthy
Lettuce and Green Garlic Soup
Martha Rose Shulman
82 ratings with an average rating of 4 out of 5 stars
82
45 minutes
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healthy
Coconut Pineapple Pumpkin Seed Smoothie
Martha Rose Shulman
51 ratings with an average rating of 4 out of 5 stars
51
or to save this recipe.
healthy
Vietnamese-Style Soup With Broccoli and Quinoa
Martha Rose Shulman
249 ratings with an average rating of 2 out of 5 stars
249
15 minutes
or to save this recipe.
healthy
Classic Pho
Martha Rose Shulman
185 ratings with an average rating of 4 out of 5 stars
185
About 15 minutes
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healthy
Radicchio Salad With Golden Beets and Walnuts
Martha Rose Shulman
56 ratings with an average rating of 5 out of 5 stars
56
About 15 minutes
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healthy
Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing
Martha Rose Shulman
254 ratings with an average rating of 4 out of 5 stars
254
40 minutes
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healthy
Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
About 15 minutes
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healthy
Moroccan Fava Bean and Vegetable Soup
Martha Rose Shulman
342 ratings with an average rating of 4 out of 5 stars
342
1 hour 30 minutes
or to save this recipe.
healthy
Egg Lemon Soup with Matzos
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
30 minutes
or to save this recipe.
healthy
Bitter Herbs Salad
Martha Rose Shulman
217 ratings with an average rating of 5 out of 5 stars
217
15 minutes
or to save this recipe.
healthy
Curried Lentil, Rice and Carrot Burgers
Martha Rose Shulman
88 ratings with an average rating of 4 out of 5 stars
88
40 minutes
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healthy
Baked Giant White Beans With Cabbage
Martha Rose Shulman
248 ratings with an average rating of 5 out of 5 stars
248
About 3 hours
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healthy
Stuffed Cabbage Leaves
Martha Rose Shulman
251 ratings with an average rating of 4 out of 5 stars
251
1 hour 30 minutes
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healthy
Tostadas With Sweet and Hot Peppers and Eggs
Martha Rose Shulman
18 ratings with an average rating of 4 out of 5 stars
18
About 30 minutes
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healthy
Kohlrabi and Celery Root Purée
Martha Rose Shulman
73 ratings with an average rating of 4 out of 5 stars
73
About 30 minutes
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healthy
Kohlrabi Home Fries
Martha Rose Shulman
517 ratings with an average rating of 4 out of 5 stars
517
About 30 minutes
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healthy
Red Berry, Cabbage and Almond Smoothie
Martha Rose Shulman
215 ratings with an average rating of 5 out of 5 stars
215
or to save this recipe.
healthy
Mixed Berry and Beet Smoothie
Martha Rose Shulman
224 ratings with an average rating of 4 out of 5 stars
224
or to save this recipe.
healthy
Pineapple, Orange, Granola and Carrot Smoothie
Martha Rose Shulman
84 ratings with an average rating of 4 out of 5 stars
84
or to save this recipe.
healthy
Pear and Arugula Smoothie With Ginger and Walnuts
Martha Rose Shulman
219 ratings with an average rating of 5 out of 5 stars
219
or to save this recipe.
healthy
Bibimbap With Tuna, Sweet Potato, Broccoli Rabe or Kale, and Lettuce
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
1 hour 20 minutes
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healthy
Skillet Collards and Winter Squash
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes
or to save this recipe.
healthy
Black Rice and Red Lentil Salad
Martha Rose Shulman
353 ratings with an average rating of 5 out of 5 stars
353
1 hour 15 minutes
or to save this recipe.
healthy
Noodle and Apple Kugel
Martha Rose Shulman
454 ratings with an average rating of 4 out of 5 stars
454
1 hour 15 minutes
or to save this recipe.
healthy
Red Cabbage and Apple Soup
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
1 hour 15 minutes
or to save this recipe.
healthy
Sweet and Pungent Apple and Cabbage Slaw
Martha Rose Shulman
167 ratings with an average rating of 4 out of 5 stars
167
10 minutes
or to save this recipe.
healthy
Frittata With Turnips and Olives
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
1 hour 15 minutes
or to save this recipe.
healthy
Red Lentil Kofta With Spinach
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
1 hour 15 minutes
or to save this recipe.
healthy
Soba With Black-Eyed Peas and Spinach
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
1 hour
or to save this recipe.
healthy
Soft Tacos With Mushrooms and Cabbage
Martha Rose Shulman
484 ratings with an average rating of 4 out of 5 stars
484
About 15 minutes
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healthy
Tacos With Black Beans and Chard
Martha Rose Shulman
223 ratings with an average rating of 4 out of 5 stars
223
2 hours
or to save this recipe.
healthy
Sweet Potato Soup With Ginger, Leek and Apple
Martha Rose Shulman
341 ratings with an average rating of 5 out of 5 stars
341
1 hour 10 minutes
or to save this recipe.
healthy
Curried Cauliflower Soup
Martha Rose Shulman
1526 ratings with an average rating of 4 out of 5 stars
1,526
45 minutes
or to save this recipe.
healthy
Puréed White Bean Soup With Pistou
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
2 hours 15 minutes
or to save this recipe.
healthy
Leek, Turnip and Rice Soup
Martha Rose Shulman
1103 ratings with an average rating of 4 out of 5 stars
1,103
45 minutes
or to save this recipe.
healthy

289 - 336 of 514 results