Low-sodium Recipes

514 recipes

Grilled Fish With Salsa Verde
Martha Rose Shulman
1681 ratings with an average rating of 5 out of 5 stars
1,681
About 30 minutes
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healthy
Parsley Hummus
Martha Rose Shulman
269 ratings with an average rating of 5 out of 5 stars
269
About 20 minutes
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healthy
Couscous With Tomatoes, Okra and Chickpeas
Martha Rose Shulman
147 ratings with an average rating of 4 out of 5 stars
147
30 minutes, 2 1/4 hours' simmer
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healthy
Couscous With Tomatoes, White Beans, Squash and Peppers
Martha Rose Shulman
69 ratings with an average rating of 4 out of 5 stars
69
3 hours 30 minutes
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healthy
Yogurt Berry Parfait With Steel-Cut Oats
Martha Rose Shulman
134 ratings with an average rating of 4 out of 5 stars
134
30 minutes, plus 12 hours' sitting and 1 hours' chilling
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healthy
Blueberry Coconut Oatmeal Pudding
Martha Rose Shulman
394 ratings with an average rating of 4 out of 5 stars
394
30 minutes
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healthy
Oatmeal Tabbouleh
Martha Rose Shulman
66 ratings with an average rating of 4 out of 5 stars
66
1 hour
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healthy
Raspberry Rose Sorbet
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
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healthy
Arborio and Red Rice Risotto With Baby Broccoli and Red Peppers
Martha Rose Shulman
12 ratings with an average rating of 4 out of 5 stars
12
1 hour 45 minutes
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healthy
Mixed Red Fruit, Apricot and Hazelnut Galette
Martha Rose Shulman
79 ratings with an average rating of 4 out of 5 stars
79
2 hours 30 minutes
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healthy
Plum, Almond and Orange Galette
Martha Rose Shulman
74 ratings with an average rating of 4 out of 5 stars
74
2 hours 15 minutes
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healthy
Apricot, Cherry and Almond Galette
Martha Rose Shulman
166 ratings with an average rating of 4 out of 5 stars
166
2 hours 30 minutes
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healthy
Black Rice and Arborio Risotto With Artichokes
Martha Rose Shulman
107 ratings with an average rating of 4 out of 5 stars
107
2 hours
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Nectarine or Peach and Blackberry Galette
Martha Rose Shulman
364 ratings with an average rating of 4 out of 5 stars
364
2 hours 30 minutes
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healthy
Farro and Arborio Risotto With Leeks, Herbs and Lemon
Martha Rose Shulman
230 ratings with an average rating of 5 out of 5 stars
230
1 hour
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healthy
Wild Rice and Arborio Risotto With Corn and Red Pepper
Martha Rose Shulman
106 ratings with an average rating of 5 out of 5 stars
106
2 hours
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healthy
Dessert Galette Pastry
Martha Rose Shulman
211 ratings with an average rating of 4 out of 5 stars
211
1 hour 30 minutes
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healthy
Tomato, Cucumber and Corn Salad
Martha Rose Shulman
910 ratings with an average rating of 5 out of 5 stars
910
20 minutes
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healthy
Creamy Corn and Poblano Soup
Martha Rose Shulman
811 ratings with an average rating of 5 out of 5 stars
811
About 2 hours
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healthy
Creamed Corn Without Cream
Martha Rose Shulman
337 ratings with an average rating of 5 out of 5 stars
337
About 20 minutes
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healthy
Arugula, Corn and Herb Salad
Martha Rose Shulman
60 ratings with an average rating of 4 out of 5 stars
60
15 minutes
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healthy
Tomato, Squash and Eggplant Gratin
Martha Rose Shulman
632 ratings with an average rating of 4 out of 5 stars
632
2 hours
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healthy
Rainbow Trout Baked in Foil With Tomatoes, Garlic and Thyme
Martha Rose Shulman
622 ratings with an average rating of 5 out of 5 stars
622
30 minutes
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healthy
Provençal Tomato and Squash Gratin
Martha Rose Shulman
1063 ratings with an average rating of 4 out of 5 stars
1,063
1 hour 45 minutes
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healthy
Sabine’s Stuffed Zucchini Flowers
Martha Rose Shulman
64 ratings with an average rating of 4 out of 5 stars
64
About 1 hour 30 minutes
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healthy
Braised Leeks With Parmesan
Martha Rose Shulman
997 ratings with an average rating of 5 out of 5 stars
997
1 hour 15 minutes
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healthy
Farro Salad With Tomatoes and Romano Beans
Martha Rose Shulman
202 ratings with an average rating of 5 out of 5 stars
202
About 15 minutes
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healthy
Melon Pomegranate Almond Smoothie
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
2 minutes
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healthy
Summer Squash and Red Rice Salad With Lemon and Dill
Martha Rose Shulman
64 ratings with an average rating of 5 out of 5 stars
64
2 Hours 45 minutes
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healthy
White Bean, Summer Squash and Tomato Ragout
Martha Rose Shulman
127 ratings with an average rating of 4 out of 5 stars
127
1 hour 45 minutes
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healthy
Seared Summer Squash and Egg Tacos
Martha Rose Shulman
173 ratings with an average rating of 4 out of 5 stars
173
About 20 minutes
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healthy
Grilled or Roasted Pattypan “Steaks” With Italian Salsa Verde
Martha Rose Shulman
269 ratings with an average rating of 4 out of 5 stars
269
40 minutes
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healthy
Turkish Shepherd’s Salad
Martha Rose Shulman
442 ratings with an average rating of 5 out of 5 stars
442
5 minutes, plus 30 minutes' refrigeration
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healthy
Blender Cucumber Yogurt Soup With Cumin and Paprika
Martha Rose Shulman
91 ratings with an average rating of 4 out of 5 stars
91
5 minutes, plus 1 hour's refrigeration
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healthy
Cucumber and Israeli Couscous Salad
Martha Rose Shulman
612 ratings with an average rating of 4 out of 5 stars
612
About 30 minutes
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healthy
Cucumber and Radish Raita
Martha Rose Shulman
115 ratings with an average rating of 4 out of 5 stars
115
5 minutes
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healthy
Melon, Cucumber and Tomato Salad
Martha Rose Shulman
111 ratings with an average rating of 4 out of 5 stars
111
40 minutes, plus 2 hours' refrigeration
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healthy
Watermelon Sorbet or Granita
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
About 3 hours 30 minutes' freezing and refrigeration
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healthy
Fig Sorbet
Martha Rose Shulman
42 ratings with an average rating of 4 out of 5 stars
42
15 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Plum Sorbet or Granita
Martha Rose Shulman
38 ratings with an average rating of 4 out of 5 stars
38
15 minutes, plus 3 hours 15 minutes' freezing and refrigeration
or to save this recipe.
healthy
Melon Sorbet
Martha Rose Shulman
70 ratings with an average rating of 4 out of 5 stars
70
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Seeded Banana Frappe
Martha Rose Shulman
130 ratings with an average rating of 5 out of 5 stars
130
2 minutes
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healthy
Warm Chickpea and Green Bean Salad With Aioli
Martha Rose Shulman
219 ratings with an average rating of 4 out of 5 stars
219
2 hours 15 minutes
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healthy
Steamed Cod With Favas and Aioli
Martha Rose Shulman
71 ratings with an average rating of 4 out of 5 stars
71
15 minutes
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healthy
Creamy Leek Soup
Martha Rose Shulman
832 ratings with an average rating of 5 out of 5 stars
832
50 minutes
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healthy
Fennel, Garlic and Potato Soup
Martha Rose Shulman
372 ratings with an average rating of 4 out of 5 stars
372
1 hour 10 minutes
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healthy
Three-Bean Soup
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
2 hours 30 minutes
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healthy
Puréed Zucchini Soup With Curry
Martha Rose Shulman
649 ratings with an average rating of 5 out of 5 stars
649
50 minutes
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healthy

241 - 288 of 514 results