Sesame Pita Chips

Name: Sesame Pita Chips
Total time: 25 min
Yield: Four servings
Ingredients: Vegetable oil spray; 2 whole-wheat pita pockets; 2 egg whites; 1/4 teaspoon dark sesame oil; 1 tablespoon sesame seeds

By Molly O'Neill

Total Time: 25 minutes
Rating: 3(10)
Comments: Read comments

Featured in: FOOD; Shape Up!

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Ingredients

Yield:Four servings

Vegetable oil spray
2whole-wheat pita pockets
2egg whites
¼teaspoon dark sesame oil
1tablespoon sesame seeds

Ingredient Substitution Guide

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Preparation

Step 1
Spray a baking sheet with vegetable oil. Set aside. Separate the pita pockets into halves. Cut each half into 8 sections. Set aside.
Step 2
Combine egg whites and sesame oil in a glass or ceramic bowl. Brush the egg-white mixture on both sides of the pita. Sprinkle both sides with sesame seeds. Place on the baking sheet and bake until crisp, about 10 minutes. Store in a cookie tin.