Chickpeas and Pita Casserole

Chickpeas and Pita Casserole
Andrew Scrivani for The New York Times
Total Time
2 hours 45 minutes
Rating
4(35)
Comments
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There are a number of Middle Eastern preparations made with stale pita or flat bread, also known as fatta. They are comforting dishes, especially this layered casserole made with pita, chickpeas and broth, and garlicky thickened yogurt.

Featured in: Chickpeas: The Mediterranean’s Most Versatile Legume

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Ingredients

Yield:Serves six
  • cups dried chickpeas, washed, picked over and soaked overnight or for six hours
  • Salt to taste
  • 3pita breads, white or whole wheat
  • 4garlic cloves, split in half, green shoots removed
  • 1teaspoon cumin seeds, lightly toasted and ground
  • 5tablespoons freshly squeezed lemon juice (more to taste)
  • 2tablespoons extra-virgin olive oil
  • cups drained yogurt
  • 2tablespoons sesame tahini
  • 1 to 2teaspoons dried mint, or 1 to 2 tablespoons chopped fresh mint
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

389 calories; 15 grams fat; 4 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 50 grams carbohydrates; 8 grams dietary fiber; 9 grams sugars; 19 grams protein; 395 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Drain the beans, and combine in a large pot with 6 cups of water. Bring to a boil, reduce the heat, cover and simmer one hour. Add salt to taste, and continue to simmer for another hour, until the beans are very tender. Drain through a colander set over a bowl. Add 2 tablespoons lemon juice to the broth, taste and adjust salt.

  2. Step 2

    Preheat the oven to 350 degrees. Open the pita breads, and toast in the oven until crisp, about 10 minutes. Oil a 3-quart baking dish. Break the pitas into pieces, and line the dish with the bread.

  3. Step 3

    Combine the garlic with ¼ teaspoon of salt in a mortar and pestle, and mash to a paste.

  4. Step 4

    Puree half the chickpeas with half the garlic and the cumin in a food processor fitted with the steel blade. With the machine running, add 3 tablespoons of the lemon juice, the olive oil and ¾ cup of the cooking liquid from the beans. Add salt to taste.

  5. Step 5

    Douse the pita bread with 1 cup of the chickpea broth. Scrape the pureed chickpeas over the pita bread in an even layer. Top with the remaining chickpeas. Stir the remaining garlic, the tahini and the remaining lemon juice into the yogurt. Add salt to taste. Spread in an even layer over the chickpeas.

  6. Step 6

    Warm for 15 minutes in the preheated oven, sprinkle on the mint and serve.

Tip
  • Advance preparation: This can be assembled several hours before you heat and serve it. It can also be served at room temperature. Leftovers will be good for about three days. Refrigerate leftover bean broth for moistening the leftovers.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4 out of 5
35 user ratings
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Comments

For leftovers, I diced up some cucumbers and threw them on top. This adds crunch to the dish and you're able to eat it cold, so no worries about re-heating the yogurt part.

Used canned Chickpeas to save time, incredibly delicious!
Added some Chili on top as well.

I'd rank this as pretty good but my husband LOVED IT. It seemed like a Moosewood sort of recipe--filling, tasty but kind of a mess to look at, if this matters to you.

This was good although I didn't follow the recipe exactly (rather in spirit). I used homemade hummus that I had in the freezer, along with the garbanzo cooking water (aka "crazy water") to moisten the toasted pitas. Didn't have any garbanzos so I just put the yogurt mixture (also added some sour cream) atop the hummus. Baked, then topped with dried mint, plus za'atar and olive oil Served with chopped cucumber and tomatoes. Lovely!

I'd rank this as pretty good but my husband LOVED IT. It seemed like a Moosewood sort of recipe--filling, tasty but kind of a mess to look at, if this matters to you.

For leftovers, I diced up some cucumbers and threw them on top. This adds crunch to the dish and you're able to eat it cold, so no worries about re-heating the yogurt part.

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