Sheet-Pan Shrimp Tikka

Published June 17, 2025

Sheet-Pan Shrimp Tikka
David Malosh for The New York Times. Food Stylist: Barrett Washburne.
Total Time
45 minutes
Prep Time
15 minutes
Cook Time
30 minutes
Rating
4(8)
Comments
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This quick, flavor-packed meal brings the smoky, tangy essence of tandoori-style cooking into the kitchen with minimal effort. The shrimp are marinated in spiced yogurt to infuse them with bold flavor before being roasted over a bed of vegetables in just minutes. Bell peppers and onions add sweetness and a bit of crunch, while a final blast under the broiler gives everything a slight char. Serve with warm naan, roti or fluffy basmati rice and a cooling raita for a complete meal.

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Ingredients

Yield:4 servings
  • 2tablespoons Greek yogurt
  • 1tablespoon ginger paste or finely grated ginger (from a 1-inch piece)
  • 1tablespoon garlic paste or freshly grated garlic (3 to 6 cloves)
  • teaspoons ground cumin
  • teaspoons garam masala
  • teaspoons Kashmiri chile powder or other mild red chile powder 
  • 1teaspoon ground coriander
  • ½teaspoon ground turmeric
  • 2tablespoons vegetable oil or other neutral oil, divided 
  • Salt
  • pounds large peeled and deveined shrimp 
  • 1red bell pepper, cut into 1-inch pieces
  • 1yellow bell pepper, cut into 1-inch pieces
  • 1green bell pepper, cut into 1-inch pieces
  • 1small red onion, cut into 1-inch wedges
  • teaspoons cumin seeds
  • Lemon wedges, for serving
  • Naan, roti or basmati rice, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

287 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 16 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 37 grams protein; 756 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Arrange one oven rack closest to the broiler and another on the middle position. Heat the oven to 450 degrees.

  2. Step 2

    Marinate the shrimp: In a large bowl, whisk together the yogurt, ginger paste, garlic paste, ground cumin, garam masala, chile powder, coriander, turmeric, 1 tablespoon of oil and 1 teaspoon of salt. Add the shrimp and toss to coat. Set aside to marinate.

  3. Step 3

    On a large sheet pan, toss all the bell peppers with the onion, the remaining 1 tablespoon of oil, the cumin seeds and ½ teaspoon salt. Roast the vegetables until tender and lightly browned, 20 minutes. Remove the sheet pan from the oven and flip over any especially browned vegetables. Arrange a rack 6 inches from the broiler and set the oven to broil on high.

  4. Step 4

    Place the marinated shrimp in a single layer on top of the roasted vegetables. Broil until the shrimp start to char, 3 to 5 minutes. Carefully remove the sheet pan, flip the shrimp and broil for another 3 minutes.

  5. Step 5

    Serve with naan, roti or rice, along with lemon wedges.

Ratings

4 out of 5
8 user ratings
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Comments

I might just put these on skewers and grill. Put the veggies on separate skewers from the shrimp as they cook longer and grill some Naan too.

Wayyyyyyyy too bitter. Almost inedible! Spicing was too aggressive for the shrimp and it didn’t really cook out. Tasted like raw spices. Unpleasant

BAD INSTRUCTIONS!!! How long should the shrimp marinate. What rack should I use to roast the vegetables and broil the shrimp?

Roasting the vegetables in step 3, is that on the top rack or the middle rack?

Wayyyyyyyy too bitter. Almost inedible! Spicing was too aggressive for the shrimp and it didn’t really cook out. Tasted like raw spices. Unpleasant

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