Orange-Scented Black Beans With Roasted Poblano Peppers

Total Time
1 hour 45 minutes
Rating
4(21)
Comments
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Ingredients

Yield:Four servings
  • 1teaspoon olive oil
  • 1medium onion, peeled and chopped
  • 1small jalapeno, seeded and minced
  • 1cup black beans, soaked overnight and drained
  • 6cups water
  • teaspoons grated orange zest
  • 1teaspoon salt, plus more to taste
  • Freshly ground pepper to taste
  • 4poblano peppers, roasted, peeled, seeded and cut into ½-inch dice
  • 3tablespoons thinly sliced scallions
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

211 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 39 grams carbohydrates; 9 grams dietary fiber; 5 grams sugars; 12 grams protein; 604 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the olive oil in a large saucepan over medium heat. Add the onion and cook for 5 minutes. Reduce the heat to low. Add the garlic and the jalapeno and cook, stirring frequently, for 2 minutes. Add the beans and the water, increase the heat and bring to a boil. Lower the heat so the liquid simmers. Cook for 1 hour 15 minutes.

  2. Step 2

    Stir in the orange zest and continue cooking until the beans are tender, about 20 minutes longer. Season with the salt and pepper to taste and stir in the roasted peppers. Divide among 4 plates, top with the sliced scallions and serve with cooked white rice.

Ratings

4 out of 5
21 user ratings
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Comments

Where is the garlic in the list of ingredients?

Made as directed, with addition of 2 cloves of garlic. Too much liquid for my taste. If I ever make again I would cut down to 4 cps water.

Yep. Garlic is missing. I used two cloves.

Has anyone made this with canned beans instead of dried?

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