One-Pot Rice and Beans

- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 2tablespoons olive oil
- 1yellow onion, chopped (about 1 ¼ cups)
- 1¾cups chicken or vegetable stock or water
- 1teaspoon salt
- 1cup long-grain rice
- 1(15.5-ounce) can black or pinto beans
- Lime wedges or cilantro leaves, for garnish (optional)
Preparation
- Step 1
In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
- Step 2
Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
- Step 3
Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
- Step 4
Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.
Private Notes
Comments
I have a tip for you as someone who's been making all kinds of rice and beans since I was a teenager. Add garlic and sweet peppers to the onions when sautéing, then add tomato sauce and oregano. Cumin is optional. It'll be more authentic and flavorful.
Another reason that rice and beans is an ubiquitous dish in many cultures is that they complement each other's amino acid profile making an almost complete protein source. It's interesting how these dishes evolved long before anyone knew about amino acids.
This is a traditional Caribbean Latino dish but we don't use chicken or veggie stock. We season water using the same herbs and spices used to make our beans - adobo, recaito, sofrito, olive oil, onions, tomato sauce...Dominicans and Puerto Ricans have slightly different versions but its amazing either way.
My family loved this, made with canned black beans. I was hesitant about adding all the liquid, but it was great and so easy.
I make this frequently, but add two peppers (one yellow, one orange) while onions sautee. I spoon it over a bed of chopped spinach and top with avocado, sliced cherry tomatoes, and siracha. A real crowd pleaser, and easy!
It’s a good basic beans and rice recipe but it needs more seasoning, probably some garlic cooked with the onions. Somebody mentioned taco seasoning and I do believe a Mexican inspired addition would be the missing ingredient. There’s way too much beans for the rice but two cans would be too much so needs an adjustment.
Advertisement