Scrambled Peppers and Eggs

Scrambled Peppers and Eggs
Evan Sung for The New York Times
Total Time
About 30 minutes
Rating
5(430)
Comments
Read comments

As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.

Featured in: These Chiles? Nothing to Fear

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:2 to 4 servings
  • 2tablespoons olive oil
  • 1small onion, chopped
  • 2red bell peppers, chopped
  • 2poblano or Anaheim chiles, chopped
  • 1fresh hot green chile (like jalapeño), chopped, optional
  • 1tablespoon minced garlic
  • Salt and ground black pepper
  • 4eggs, beaten
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

162 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 7 grams protein; 379 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it’s translucent, 1 or 2 minutes.

  2. Step 2

    Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.

  3. Step 3

    Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.

Ratings

5 out of 5
430 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

No, DON'T server over rice, or toast, or tortilla. Carbing up a perfectly wonderful recipe in habituation is a bad idea.

Instead, throw a dollop of sour cream/crema on top. Add chopped tomato at the very end where the eggs set.

Also good with a little cilantro and/or chopped tomato added just before the eggs are done

I take 1 lb of loose country sausage and cook until done but not browned, then proceed with the rest of the recipe cooking everything in same pan and skipping the olive oil. If sausage is not lean you may need to drain some of the grease off. I also use 1 or 2 additional eggs. The sausage adds great flavor and texture. I also vote strongly for flour tortillas wrap a few in a tea towel and microwave for 20 seconds.

I made this for one of my best friends when she became a mom. she asked me to make it again and double the recipe so she could freeze half. When our shared friend had her baby, I did the same thing but tripled the recipe from the get-go. A year later, she's asked me to send her the link so she can cook it for her own expecting friend. This recipe is a delicious, relatively easy to make, and apparently still is tasty after freezing and defrosting.

I used mini sweet peppers instead of all of the other peppers the recipe called for. Threw on some verde hot sauce to add some of that sweet sweet heat. It was very good

Simple and savory. Great as the filling for a breakfast burrito....we added some shredded Monterey Jack

Private comments are only visible to you.

Advertisement

or to save this recipe.