Mario's Eggplant Ragu

Total Time
1 hour
Rating
4(38)
Comments
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Featured in: Food; Simmer Down

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Ingredients

Yield:6 servings
  • 1pound eggplant, peeled and cut across in ¼ -inch slices
  • 2tablespoons kosher salt
  • 1cup extra-virgin olive oil
  • 1pound red bell peppers, cut lengthwise in ⅛-inch strips
  • 6cloves garlic, sliced thin
  • pounds plum tomatoes, diced
  • Freshly ground black pepper to taste
  • 12large leaves basil, shredded
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

393 calories; 37 grams fat; 5 grams saturated fat; 0 grams trans fat; 26 grams monounsaturated fat; 4 grams polyunsaturated fat; 17 grams carbohydrates; 6 grams dietary fiber; 10 grams sugars; 3 grams protein; 840 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle the eggplant with 1 tablespoon salt and drain in a colander for 30 minutes. Rinse, pat dry and cut in ¼-inch dice.

  2. Step 2

    In a large skillet, heat the oil over high heat. Add the eggplant, peppers and garlic. Cook, stirring frequently, for 10 minutes. Lower the heat to medium and cover. Cook for 7 minutes, stirring occasionally. Add the tomatoes and cook, uncovered, stirring, for 5 minutes. Season with 1 tablespoon salt and pepper to taste. Stir in the basil and let sit for 5 minutes before serving with pasta or polenta.

Ratings

4 out of 5
38 user ratings
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Comments

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Seemed like more oil than necessary. Will half the volume of EVOO next time. Otherwise liked this recipe.

Good with polenta. The recipe is forgiving. We used much less oil and it turned out fine.

Additions: 1 diced onion, 1 Tbs ground Cumin, 1/2 Tbs smoked paprika and 1/2 tsp turmeric with eggplant and peppers 2 Tbs Harissa with tomatoes

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