Buckwheat Noodle And Chicken Soup

Updated Nov. 18, 2022

Total Time
20 minutes
Rating
3(14)
Comments
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Ingredients

Yield:Four servings
  • 1cup water
  • 2thin slices lemon
  • ½pound boneless, skinless chicken breasts
  • 2¼teaspoons salt
  • Freshly ground pepper to taste
  • ½pound Japanese buckwheat noodles
  • 3scallions, thinly sliced
  • 4cups chicken broth
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

364 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 56 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 28 grams protein; 1085 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the water and lemon slices in a small saucepan and bring to a simmer. Add the chicken breasts, cover and simmer until cooked through, about 8 minutes. Remove the chicken from the liquid and cut into thin strips. Season with ¼ teaspoon of the salt and pepper to taste.

  2. Step 2

    Meanwhile, bring a large pot of lightly salted water to a boil. Add the noodles and cook until al dente, about 5 minutes. Drain the noodles, rinse and drain again.

  3. Step 3

    Place the chicken broth in a saucepan and bring to a simmer. Season with the remaining 2 teaspoons salt. Mound the noodles in the center of 4 soup plates. Top with the chicken and sprinkle with scallions. Ladle the broth around the noodles and serve immediately.


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