Potato-Watercress Soup With Pesto

Total Time
50 minutes, plus refrigeration
Rating
(0)
Comments
Read comments

Featured in: Cold Snap

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Four servings

    The Soup

    • 4medium-size red potatoes (1 pound)
    • 10cups stemmed watercress
    • 1½cups plain lowfat yogurt
    • 1½cups 1 percent milk
    • 2teaspoons Dijon mustard
    • 2teaspoons salt, plus more to taste
    • Freshly ground pepper to taste
    • 1teaspoon black mustard seeds

    The Pesto

    • 2cups stemmed watercress
    • ¾cup toasted walnuts, chopped
    • 1large clove garlic, peeled and chopped
    • 3tablespoons olive oil
    • ¼teaspoon salt
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

413 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 12 grams polyunsaturated fat; 30 grams carbohydrates; 4 grams dietary fiber; 13 grams sugars; 16 grams protein; 1016 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    To make the soup, cook potatoes in boiling water until tender, about 30 minutes. When cool enough to handle, slip off the skins and pass through a ricer. Set aside.

  2. Step 2

    Bring a large pot of water to a boil. Add 8 cups of the watercress and blanch for 5 seconds. Immediately drain and refresh under cold running water. Drain and squeeze out excess water. Place in a blender with the yogurt and blend until smooth. Scrape into a bowl and whisk in the milk, mustard, 2 teaspoons salt and pepper to taste. Coarsely chop the remaining 2 cups watercress and stir into the soup. Refrigerate until chilled.

  3. Step 3

    Meanwhile, to make the pesto, blanch the watercress as above. Drain, squeeze out excess water and coarsely chop with a knife. Place in a blender with the walnuts, garlic, olive oil and salt. Blend until smooth, stopping as necessary to scrape down the sides of the jar.

  4. Step 4

    Taste soup and add more salt if needed. Ladle the soup among 4 bowls. Place 2 teaspoons of the pesto in the center of each bowl and sprinkle the mustard seeds around it. Serve immediately.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

Mild but nice flavors. It will be fun to try various spicy toppings for garnish. Good way to use up a bunch of watercress. I supplemented with spinach. I also skipped all of the peeling and ricing business because I like chunky soup, and it was much easier that way too.

What are you supposed to do with the riced potatoes?

What do you do with the potatoes?! After riceing, there are no further instructions.

Private comments are only visible to you.

Advertisement

or to save this recipe.