Potato Soup With Indian Spices

Published May 13, 2020

Potato Soup With Indian Spices
Andrew Scrivani for The New York Times
Total Time
About 30 minutes
Rating
4(499)
Comments
Read comments

This easy vegetarian soup is surprisingly full flavored. (To make it vegan, substitute cooking oil for the butter and ghee.) If you want it more stewlike, use less water; if you want it brothy, use more. It keeps well and actually tastes even better a day or two after it is made. I like to add a pinch of asafetida (also called hing), which can be found in specialty spice shops or Indian groceries and lends a heady aroma that is especially good with potato dishes. Don’t worry if you don’t have it on hand. More important are the sizzled cumin seeds, mustard seeds and garlic (the tarka) added when the soup is finished, which really give the soup its character. If you find the soup too thick upon reheating, just add a splash of water and adjust the salt as necessary.

Featured in: How to Make the Most of Potatoes

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 to 6 servings

    For the Soup

    • 2tablespoons unsalted butter
    • 2medium onions, diced
    • Kosher salt
    • 3medium carrots, diced
    • 3celery stalks, diced
    • 1teaspoon turmeric powder
    • 1tablespoon grated fresh ginger
    • ¼teaspoon cayenne powder
    • ½teaspoon asafetida (optional)
    • 2pounds Yukon Gold or other yellow-fleshed potato, in 1-inch chunks
    • ¼cup roughly chopped cilantro, for garnish
    • Lime wedges, for garnish

    For the Tarka

    • 2tablespoons ghee or neutral oil
    • 4garlic cloves, minced
    • 1teaspoon cumin seeds
    • ½teaspoon black mustard seeds
    • 1small green chile, chopped (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

233 calories; 9 grams fat; 3 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 36 grams carbohydrates; 5 grams dietary fiber; 5 grams sugars; 4 grams protein; 604 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Put butter in a heavy-bottomed soup pot over medium-high heat. Add onions and a little salt and cook, stirring, until softened and just beginning to brown, about 8 minutes. Add carrots and celery and cook for 5 minutes more.

  2. Step 2

    Add turmeric, ginger, cayenne and asafetida, if using. Stir to coat and cook for another minute or so. Add potato chunks and 6 cups water, and bring to a boil. Reduce heat to maintain a brisk simmer. Add a healthy pinch of salt and cook until potatoes are soft when pierced with a skewer, about 15 minutes. Taste broth and adjust salt and heat as necessary: ¼ teaspoon cayenne should suffice to make the soup fairly spicy, but add a touch more if you like.

  3. Step 3

    Use a potato masher to crush some of the potatoes, then continue to cook for another 5 minutes or so. This will help to thicken the soup slightly and give it more body. Turn off the heat.

  4. Step 4

    Make the tarka: Heat ghee in a small skillet over medium, but don’t let it get too hot. Lower heat and add garlic and cumin seeds. Cook, stirring, until garlic is barely colored and cumin seeds have begun to brown, a minute or so. Add mustard seeds and green chile, if using. When mustard seeds begin to pop, after another minute, add the tarka to the soup and stir in.

  5. Step 5

    Ladle soup into low bowls, garnish with cilantro and serve. Pass lime wedges at the table.

Tip
  • Soup can be refrigerated for up to 3 days, though you may need to add a little water when reheating.

Ratings

4 out of 5
499 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

Recipe is good, but the Tarka method is not quite correct. Heat the oil and add mustard seeds first. They take a longish time to crackle and pop and the other spices can burn if you put them in first, especially the garlic. Go in this order: Mustard seed. When one or two just start to pop, add the Cumin. When these sizzle, turn down the heat, then add the Garlic and Green chilli. Saute these on lower heat till golden and done, don't burn the garlic. Then pour the spiced oil onto the soup.

Made it, Delicious. It is important to pay attention to the act of "Use a potato masher to crush some of the potatoes", This determines the body density of the soup which makes or breaks it.

Leave it to David Tanis to land this gem just as I was asking myself what to do with all of these potatoes! So good, comforting, and simple. I didn't have cilantro, but I did have some sweet potatoes to include alongside the yellows. Amazing warm bowls for lunch on an otherwise dreary day. Thank you!

This soup was a delight on a cold February day. I was short on potatoes so I added a half cup of red lentils which thickened the soup nicely and went well with the Indian spices. I didn't get round to making the Tarka and it was still full of flavour.

I was so excited when I saw the picture and read the spices. Used homemade vegetable broth. Very blah. Maybe it will taste better tomorrow.

This soup is great! I saved this soup recipe ages ago, and only made it recently because I had everything I needed for the recipe in my pantry, well, except for celery, which I left out. I used turkey broth, and for the hot pepper chopped up a jalapeno. My two year old granddaughter loved it too! That's saying something. Gets better with a day or two in the fridge.

Private comments are only visible to you.

Advertisement

or to save this recipe.