Crab Meat and Shrimp Salad

Total Time
30 minutes, plus chill time
Rating
4(14)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 1pound medium shrimp with shells
  • salt and freshly ground pepper to taste
  • 4whole allspice
  • 1bay leaf
  • 2sprigs parsley
  • ¾pound fresh crab meat, preferably lump
  • 1tablespoon Dijon mustard
  • 1tablespoon lime juice
  • 2tablespoons red wine vinegar
  • 1teaspoon honey
  • 4tablespoons olive oil
  • ½cup finely chopped scallions
  • 1jalapeno pepper, cored, seeded and finely chopped
  • 16large, unblemished spinach leaves, trimmed of the stems, rinsed well and patted dry
  • 16radicchio leaves, washed and dried
  • 1head romaine or escarole cut into bite-size pieces
  • 3sprigs chervil or coriander for garnishing
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

349 calories; 16 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 12 grams carbohydrates; 5 grams dietary fiber; 4 grams sugars; 42 grams protein; 1107 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place shrimp in a saucepan and add salt, pepper, allspice, bay leaf and parsley. Add cold water to barely cover; then, bring to a boil. Remove from heat, and let shrimp stand until they reach room temperature. This step can be done ahead of time.

  2. Step 2

    Pick over crab meat to remove bits of cartilage and shells.

  3. Step 3

    Combine Dijon mustard, lime juice, vinegar, honey, olive oil, scallions, jalapeno pepper, and salt and pepper to taste. Blend well with a wire whisk. Add shrimp and crab meat and toss lightly to blend without breaking crab meat lumps.

  4. Step 4

    Arrange 4 spinach leaves on 4 individual large serving plates. Arrange the radicchio alternately between the spinach leaves.

  5. Step 5

    Place equal portions of romaine leaves in the center of each serving.

  6. Step 6

    Spoon equal portions of crab meat and shrimp salad over center of each plate. Garnish with the chervil or coriander sprigs. Serve chilled.

Ratings

4 out of 5
14 user ratings
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At what point do you peel the shrimp?

Delicious! Dressing is perfectly balanced. I would not omit anything. However, I would change the following: 1) Do not add shrimp to water & spices (don't skimp on the salt) UNTIL boiling. Then drop in shrimp, turn off & leave in until they turn pink/opaque, then remove shrimp to cool. Otherwise, it's too easy to overcook the shrimp and they will be tough and rubbery. 2) Add some diced avocado & cherry tomatoes to the plate of lettuce & spinach.

Very tasty and very easy to make. I will definitely make it again.

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