Okra, Rice and Hominy Soup

Total Time
45 minutes
Rating
4(7)
Comments
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Ingredients

Yield:4 servings
  • â…”cup Basmati rice
  • 1¼cups water
  • 1¾teaspoons salt
  • 110-ounce package frozen cut okra
  • 3cups chicken broth
  • 115-ounce can hominy, drained and rinsed
  • 1large jalapeno pepper, seeded and minced
  • Freshly ground pepper to taste
  • 3teaspoons cumin seeds, crushed
  • ½pork tenderloin, cut into ¼-inch-thick slices
  • ½teaspoon olive oil
  • 1tablespoon chopped fresh cilantro
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

369 calories; 7 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 54 grams carbohydrates; 6 grams dietary fiber; 6 grams sugars; 23 grams protein; 1241 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the rice, water and ½ teaspoon of salt in a medium saucepan and bring to a boil. Reduce heat, cover and simmer for 15 minutes. Remove from heat and let stand for 10 minutes. Meanwhile, cook the okra according to the package directions.

  2. Step 2

    Place the chicken broth in a large saucepan over medium heat. When hot, stir in the rice, okra, hominy, jalapeno, 1 teaspoon of salt and pepper. Lower heat.

  3. Step 3

    Combine the cumin seeds, ¼ teaspoon of salt and pepper. Flatten the pork slices with the palm of your hand and coat each slice on both sides with the spice mixture. Brush a medium-size nonstick skillet with the olive oil and place over medium-high heat. When hot, add the pork and cook just until cooked through, about 45 seconds per side. Remove pork from the pan and julienne it.

  4. Step 4

    Divide the soup among 4 bowls. Top with the pork and sprinkle with cilantro. Serve immediately.

Ratings

4 out of 5
7 user ratings
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Comments

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We loved this! It was a bit salty, so will reduce next time, but there will definitely be a next time. New pantry/freezer staple.

Not really a soup. Consistency is like oatmeal but that up is a plus. Phil liked it.

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