Seared Fish Fillets with Sweet Garlic, Prunes and Pecans

Total Time
45 minutes
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Four servings
  • 1large head garlic, broken into cloves and peeled
  • 1small chile ancho, stemmed, seeded and cut into ⅛-inch strips
  • ½cup olive oil
  • ¼cup red wine
  • ½teaspoon salt, plus more to taste
  • 4scallions, coarsely chopped
  • cup pitted prunes, cut into ⅛-inch pieces
  • ½cup pecans, broken
  • 4boneless red snapper fillets (about 6 ounces each)
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

618 calories; 39 grams fat; 5 grams saturated fat; 0 grams trans fat; 25 grams monounsaturated fat; 7 grams polyunsaturated fat; 30 grams carbohydrates; 5 grams dietary fiber; 12 grams sugars; 38 grams protein; 408 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Chop the garlic into small bits; do not mince. Place in a 9-inch nonstick skillet with the chile ancho and olive oil. Set over low heat and cook, stirring often, until garlic is very tender and just beginning to brown, about 25 minutes.

  2. Step 2

    Add the wine, ½ teaspoon of salt, scallions and half of the prunes. Raise the heat to medium and simmer until the wine has evaporated and the mixture starts to sizzle, approximately 7 to 10 minutes. Add the pecans and the remaining prunes, and stir until the pecans smell toasted, about 5 minutes.

  3. Step 3

    Scrape the garlic mixture into a bowl, and wash and dry the skillet. Set over medum-high heat and spoon in a couple of tablespoons of the oil from the garlic mixture. Season the fish with salt and pepper to taste and place in the skillet. Let brown on 1 side for 2 to 3 minutes; turn and finish cooking on the other side, about 3 minutes longer.

  4. Step 4

    Add the garlic mixture to the pan and let heat through. Place 1 fillet on each of 4 plates. With a slotted spoon, spoon the garlic mixture over the fish and serve immediately.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

We like the dish but we all couldn’t think of what else would go with it except for some vegetables

This was excellent. Made as written except for substituting a fresh Serrano pepper for the chili ancho and cutting the oil to 1/3 cup. Made the sauce earlier in the day. I will definitely make this again.

I used Tilapia instead of Red Snapper (because I couldn't find snapper fillets and didn't feel like butchering the whole fish) and it came out great. Pretty sure any white fish would work.

Private comments are only visible to you.

Advertisement

or to save this recipe.