Sautéed Bluefish With Spicy Salad and Ginger Rice

Sautéed Bluefish With Spicy Salad and Ginger Rice
Jodi Hilton for The New York Times
Total Time
30 minutes
Rating
5(36)
Comments
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Ingredients

Yield:4 servings

    For the Salad

    • ¾cup freshly squeezed lime juice
    • ¼cup sugar
    • 2tablespoons salt, or more to taste
    • 1tablespoon sambal, or more to taste
    • 1tablespoon fish sauce
    • 1small red onion, thinly sliced
    • pounds cucumbers, peeled, seeded and sliced
    • 1tablespoon chopped fresh mint
    • 1tablespoon chopped fresh cilantro

    For the Rice

    • 1tablespoon canola oil
    • 1tablespoon chopped onion
    • 1tablespoon chopped ginger
    • Kosher salt
    • 1cup jasmine rice

    For the Fish

    • 4center-cut bluefish fillets, 4 to 6 ounces each, about 1½ inches thick, trimmed and skinned (see note)
    • Kosher salt
    • 3tablespoons canola oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

565 calories; 21 grams fat; 2 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 6 grams polyunsaturated fat; 62 grams carbohydrates; 2 grams dietary fiber; 17 grams sugars; 33 grams protein; 1069 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. For the Salad

    1. Step 1

      To make the salad: At least 2 hours before serving, combine lime juice, sugar, salt, sambal and fish sauce in a bowl. Add red onion, mix and refrigerate for at least 2 hours or overnight. When ready to serve, lift onions out of dressing and combine them with cucumber, mint and cilantro in another bowl. Spoon in a few tablespoons of dressing, mix and season to taste with more dressing, salt or sambal. (Reserve remaining dressing.)

    2. Step 2

      To make the rice: Heat oil in a medium saucepan (about 2 quarts) with a lid. Add onion and ginger and a pinch of kosher salt. Cook, stirring, just until softened and translucent: do not brown. Add rice, 1¾ cups water, and bring to a boil, then stir, reduce heat to very low, and let cook undisturbed 8 to 10 minutes, until water is absorbed. Turn off heat and set aside 5 minutes more, or until ready to serve.

    3. Step 3

      To cook the fish: Sprinkle fillets with kosher salt. Heat oil in a skillet over medium-high heat until shimmering. Add fillets and cook until browned on the edges, adjusting heat to prevent scorching, about 5 minutes. Turn, reduce heat to medium, and cook until just cooked through, 3 to 4 minutes more.

    4. Step 4

      To serve, gently mix rice in saucepan and spoon onto serving plates. Place a fillet on top of each mound of rice. Top with salad and spoon a trickle of the reserved dressing on top.

Tip
  • The bluefish can also be grilled over high heat. Leave the skin on.

Ratings

5 out of 5
36 user ratings
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Comments

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Delicious dish. The Blue Fish holds up very well and can take the flavors of the spices. Crunchy flavored cucumber almost like a salsa on the top looks and tastes delicious. And ginger rice soft and supports the dish. Went down very well with guests.

Definite Keeper. But needs a few hacks, I think. Reduce amount of lime juice and sugar. Don't be afraid to use chili paste with garlic if you don't have sambal. I tossed the cukes in just a little sesame oil, and put some on top of rice, rest on top of onions. And the cooking time for the fish is a bit too long; I'd go with 3-4 minutes on first side, 3 on second. Or lower temperature on first side. As Julia says, Bon Appetit!

This was a great combination of flavors. I was looking for a way to prepare bluefish on the stovetop and came across this. We really enjoyed all of the elements and it came together as a delicious meal. Easy to prepare, to boot! Highly recommend!

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Credits

Adapted from Steve Johnson, Rendezvous, Cambridge, Mass

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