Scallion and Yogurt-Cheese Stuffing

By Molly O'Neill

Total Time
5 minutes, plus overnight drain
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Ingredients

Yield:Four servings
  • 1½cups plain lowfat yogurt
  • 8scallions,finely chopped
  • 1teaspoon salt
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

68 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 1 gram dietary fiber; 7 grams sugars; 5 grams protein; 279 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the yogurt in a paper-towel-lined sieve and let stand until the liquid drips out, several hours or overnight. Transfer to a bowl and stir in the scallions, salt and pepper.

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