Scallion Soup

Updated Oct. 11, 2023

Total Time
38 minutes
Prep Time
15 minutes
Cook Time
23 minutes
Rating
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Featured in: MICROWAVE COOKING

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Ingredients

  • 1pound scallions (about 4 bunches or 24 scallions), trimmed and cut across into 1-inch lengths
  • cups vegetarian broth (see Micro Tips) or canned chicken broth
  • 4teaspoons cornstarch
  • 1⅓teaspoons kosher salt
  • teaspoon freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

119 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 24 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 7 grams protein; 1653 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine scallions with 1 cup of the broth in a 2½-quart souffle dish or casserole with a lid. Cover tightly with microwave plastic wrap or with lid. Cook at 100 percent power for 12 minutes in a 650- to 700-watt oven. If using plastic, prick to release steam.

  2. Step 2

    Remove from oven and uncover. Pour mixture into a food processor and puree. Pour back into souffle dish. Dissolve cornstarch in remaining broth and add to scallion mixture. Cover and cook for 8 minutes. If using plastic, prick to release steam.

  3. Step 3

    Remove from oven. Uncover, stir in salt and pepper and serve.


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