Vegetable Broth

Total Time
40 minutes, plus 2 days' refrigeration
Rating
4(30)
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Ingredients

Yield:Three and one-half cups
  • 1medium onion, peeled and quartered
  • 3ribs celery, cut into 2-inch pieces
  • 6ounces white cabbage, cored and cut into wedges
  • 1bay leaf
Ingredient Substitution Guide
Nutritional analysis per serving (1 servings)

4 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 0 grams protein; 5 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the onion, celery and cabbage in a food processor and process until coarsely chopped.

  2. Step 2

    Scrape the chopped vegetables into a two-and-one-half-quart souffle dish or casserole with a tightly fitting lid. Add four cups of cold water and the bay leaf. Cover and cook at 100 percent power in a 650- to 700-watt oven for 25 minutes.

  3. Step 3

    Remove from the oven and uncover. Strain through a fine sieve. With the back of a ladle or large spoon, squeeze all the liquid from the vegetables through the sieve.

  4. Step 4

    Cool the broth. Store, covered, in the refrigerator for up to two days, or freeze.

Ratings

4 out of 5
30 user ratings
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Similar to High Power on Microwave

What does the "cook at 100 percent power in a 650- to 700-watt oven" mean? Is that a microwave? Most microwaves are over 1000K... I am utterly confused

Microwave ovens still vary in power. So, for example if your microwave oven is 1500 watts, then set to 50% power (which is usually equal to 50% of the amount of time) in order to reproduce the 750 watts cooking conditions. Only pure liquids can cook evenly at the extremely high settings of todays’ higher powered microwave ovens. That is why ice — a solid — barely melts at the high settings. Barbara Kafka was a brilliant master of sublime cooking using microwave techniques.

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