Fish With Capers

Total Time
25 minutes
Rating
4(32)
Comments
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Ingredients

Yield:4 servings
  • 12-pound tilefish fillet
  • 1carrot, sliced thin
  • 1stalk celery, sliced
  • 1medium onion, sliced
  • 3sprigs parsley
  • 10peppercorns
  • 2cups dry white wine
  • Cold water
  • Salt to taste
  • 6tablespoons sweet butter
  • 4tablespoons capers
  • 1tablespoon lemon juice
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

489 calories; 23 grams fat; 12 grams saturated fat; 1 gram trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 41 grams protein; 989 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the fish in a deep skillet or a large saucepan. Place carrot, celery, onion, parsley and peppercorns around the fish.

  2. Step 2

    Add wine and enough water just to cover the fish. Season to taste with salt.

  3. Step 3

    Heat to a simmer on top of the stove, cover pan and continue cooking the fish, barely at a simmer, until it is cooked through, about 15 minutes.

  4. Step 4

    Meanwhile melt butter in a small saucepan and allow it to cook slowly until it turns a deep golden nut-brown. Stir in capers and lemon juice. Remove from heat.

  5. Step 5

    When the fish is done, remove it from the poaching liquid, draining it well. Place it on a warm platter or divide it among four warm plates. Reheat the butter sauce briefly, pour over the fish and serve.

Tip
  • The poaching liquid can be cooked down, strained and frozen for future use as a fish stock.

Ratings

4 out of 5
32 user ratings
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Comments

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Reduced butter by half to light brown. I added butter to emuflsiy after capers and lemon juice. Added Aleppo pepper for an undertone of heat.

I used cod, and cooked it for about 10 minutes. The sauce was quite tasty. Simple prep which came together quite quickly!

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