Puréed Winter Squash Soup With Ginger

- Total Time
- 1 hour 30 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 1tablespoon canola or rice bran oil
- 1medium onion, chopped
- 1carrot, diced
- 2pounds peeled winter squash, like butternut or kabocha
- 2garlic cloves, minced
- 1tablespoon minced ginger
- 6½cups water, chicken stock or vegetable stock
- ⅓cup rice
- Salt and freshly ground pepper
- ½teaspoon ginger juice (made by grating a teaspoon of fresh ginger, wrapping in cheesecloth and squeezing the cheesecloth)
- Pinch of freshly grated nutmeg
- ½lime
- 4 to 6tablespoons plain yogurt
Preparation
- Step 1
Heat the oil over medium heat in a large, heavy soup pot or Dutch oven and add the onion and carrot. Cook, stirring, until the vegetables are tender, about 5 minutes. Add the winter squash, garlic and minced ginger and cook, stirring, until the mixture smells fragrant, about 1 minute
- Step 2
Add the water or stock, the rice and salt to taste and bring to a boil. Reduce the heat, cover and simmer 45 minutes to 1 hour, until the squash is very tender
- Step 3
Using a hand blender, or in batches in a regular blender, purée the soup. If using a regular blender, cover the top with a towel pulled down tight, rather than airtight with the lid. Return to the pot and heat through. Stir in the ginger juice, taste and season with salt and pepper. If desired, thin out with a little more water or stock
- Step 4
Ladle the soup into bowls and add a tablespoon of yogurt (more to taste), then slowly swirl the yogurt into the soup with a spoon. Squeeze a few drops of lime juice onto each serving and sprinkle with whisper of nutmeg
- Advance preparation: The soup will hold for several hours, in or out of the refrigerator. Proceed with Step 4 just before serving
Private Notes
Comments
Rather than doing all that work of peeling and chopping the squash why not just halve and bake it in the oven until it's soft enough to mash into the other ingredients?
For ginger juice, press a chunk in a garlic press. Neat and easy.
Peeling, seeding and dicing raw winter squash is a pain. Instead, cut off a thin slice of each end (we use butternut); microwave for 16 minutes in a glass loaf pan with 2" of water on a microwave rack on a rotating base; turn the squash and microwave for 12 minutes more. Remove and let cool. Slice the squash in 1/2 lengthwise; scoop out and discard seeds. Gently scoop the softened squash away from the shell.
Made with one butternut, one honey-nut and one skinny sweet potato, plus leftover white potato to thicken.
This soup was so delicious and healthy!
I used a large orange kabocha squash that I didn't peel except for scraping off the 'nubs.' I halved it, put it oiled cut side up in pan, covered it with foil, and baked for hour at 400. The skin gets caramelized that is wonderful since it is edible. I added this to the other cooked veggies and spices and pureed everything. Served with lemon slices (no lime). My friends at the table said, "Wow!"
Advertisement