Garlic Broth With Basmati Rice, Turkey and Squash
Updated Nov. 7, 2022

- Total Time
- 45 minutes to 1 hour
- Rating
- Comments
- Read comments
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Ingredients
- 6cups water
- 10garlic cloves, crushed, peels removed
- Salt to taste
- 1bay leaf
- 2sprigs thyme or ¼ to ½ teaspoon dried thyme
- ⅓cup basmati rice, rinsed
- 1cup sliced or diced winter squash or zucchini
- ⅔cup shredded turkey
- ¼cup chopped fresh parsley
- 1tablespoon extra virgin olive oil (optional)
- Freshly ground pepper (optional)
Preparation
- Step 1
Combine water, garlic, salt, bay leaf and thyme in a soup pot or saucepan and bring to a boil. Reduce heat to low, cover and simmer 30 minutes. Taste and adjust salt. If you want a stronger flavor, simmer for another 5 to 10 minutes.
- Step 2
Using a skimmer or a slotted spoon, remove garlic, bay leaf and thyme sprigs from broth. Bring back to a simmer and add rice and winter squash if using (but not the zucchini). Cover and simmer 10 minutes, or until rice and squash are tender.
- Step 3
If using zucchini, add when rice is tender and simmer another 5 to 10 minutes, until soft but still bright. Stir in parsley and turkey and heat through. Taste, salt and pepper if desired, and serve.
- Advance preparation: You can make the garlic broth through Step 1 a day or 2 ahead.
Private Notes
Comments
I used chicken thigh meat and added cooked barley I had on hand. Next time I might use the winter squash instead of zucchini to thicken the broth. Ate this with sour-dough bread and some squeezes of lemon in the soup for a good little meal.
The broth definitely needs the extra simmer time to develop flavor. I recommend turkey breast instead of thighs. I used thighs and they got a little tough.
The calorie count can’t be right.
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