Fusilli With Broccoli and Anchovies

Fusilli With Broccoli and Anchovies
Andrew Scrivani for The New York Times
Total Time
30 minutes
Rating
4(1,064)
Comments
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This is Italian country cooking at its best, a simple dish that requires few ingredients and very little time. Use the same pot of water that you use to cook the broccoli for the pasta. Then finish the broccoli and anchovy mixture in a pan while the pasta is cooking, and toss the pasta with the sauce right in the pan.

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Ingredients

Yield:4 to 6 servings
  • 1generous bunch broccoli (about 1¾ pounds)
  • Salt and black pepper
  • 1pound fusilli pasta
  • 3tablespoons extra-virgin olive oil
  • 2garlic cloves, minced
  • 4 to 5anchovy fillets (to taste), rinsed and chopped
  • ½teaspoon red pepper flakes (optional)
  • Freshly grated Parmesan or pecorino, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

398 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 66 grams carbohydrates; 6 grams dietary fiber; 4 grams sugars; 15 grams protein; 512 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a rolling boil. Cut broccoli crowns from stems, leaving about 1 inch of stem at the base of each crown; set aside thick stems for another purpose.

  2. Step 2

    Salt boiling water generously and add broccoli. Boil 5 to 6 minutes, until tender enough to break apart with a fork.

  3. Step 3

    Using a skimmer, tongs or a slotted spoon, transfer broccoli crowns to a bowl of cold water (do not drain water from pot). Drain broccoli, then blot on paper towels. Chop fine.

  4. Step 4

    Bring water in pot back to a boil and add fusilli.

  5. Step 5

    While fusilli is cooking, heat 2 tablespoons olive oil over medium heat in a wide, heavy skillet and add garlic, anchovies and red pepper flakes, if using. Cook, stirring and mashing anchovies with the back of a wooden spoon, until fragrant, about 1 minute. Stir in chopped broccoli.

  6. Step 6

    Add a ladle or two (about ½ cup) of the pasta water to the broccoli, season to taste with salt and pepper and stir over medium heat for 5 minutes. Broccoli should be very soft. Remove another ladle of pasta water and set aside.

  7. Step 7

    Drain pasta and toss at once with broccoli and remaining olive oil. Add water you set aside if you think it needs more moisture. Serve at once, sprinkled with cheese.

Ratings

4 out of 5
1,064 user ratings
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Comments

Following what I have learned from reading and cooking from Mark Bittman's Food Matters Cookbook, I halved the quantity of pasta. I used a whole 2 oz. can of anchovies and the oil from the can instead of the olive oil, 4 garlic cloves, included chopped peeled stems in addition to the florets, doubled the red pepper flakes, added chopped toasted walnuts at the end, and served with plenty of grated asiago cheese, which is sharper and stronger than pecorino or Parmesan. It was great.

You really don't taste the anchovies. They are there for depth. You can remedy blandness by adding a healthy dose of pecorino romano at the end. And I can't imagine this without garlic. You can also start the broccoli in olive oil and garlic (and anchovies or not) adding water to keep it going. Cook it to death. Really. It reaches a different state of being. At the risk of being a real pest, may I ask if the pasta in the picture is really fusilli or is it gemelli?

Why waste the stems? Peel off the tough outer layer and dice and throw in with the florets.

Doubled the garlic and anchovy and it was delicious! Also added finely diced zucchini at the sauté stage because I had it on hand and enjoyed the bite / texture it lent. My toddler loved it too, which is always a win.

I made this as directed but added lemon zest and a little fresh juice for extra pop. Also topped with the salami breadcrumbs from a sister recipe here. Lovely and easy dinner!

Thanc all who shared their modifications & additions! I made this tonight & it was good. Because I love anchovies I used the full 2 oz tin & the oil. And I love broccoli stems, so I chopped them up & tossed them in. We don't love spicy pepper so I only added 1/4 tsp - will use 1/2 tsp next time. We only had Parmesan, but next time I'll use pecorino or asiago - the extra flavor would be well matches by the anchovies and pepper and garlic. Toasted some walnuts but forgot. Maybe next time.

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