Sweet-and-Sour Sardines

Sweet-and-Sour Sardines
Phil Kline for The New York Times
Total Time
45 minutes, plus marinating
Rating
4(13)
Comments
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Name your quaff. White, red, still, sparkling, sweet or dry? We sampled them all in our tasting of wines from the Canary Islands. And as food-friendly as these well-balanced wines were, deciding exactly what food would work best with them was the challenge. Some sort of marinated fish seemed to be the best idea, especially one that delivered bold swagger to welcome a red wine. Mackerel, sardines, wahoo or tuna were possible draft choices; a dozen fresh sardines on ice in the market made the team. And dressed in a bright, lemony wine sauce enriched with honey, like a Venetian in saor preparation, they also flattered the wines, whether white, red or sparkling. Sweet would not have been off base either, but deserved to be saved for a cheese course or dessert.

Featured in: Wines of The Times: Grapes Born of Volcano and Sea

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Ingredients

Yield:4 first-course servings
  • 12ounces small potatoes (10 to 12), peeled and halved
  • Salt and pepper
  • 12fresh sardines, gutted, heads removed, boned and split in half
  • Juice of 2 lemons
  • 3tablespoons extra virgin olive oil
  • 1large red onion, peeled and sliced thin
  • ½fennel bulb, stems removed, cored and sliced thin
  • 4cloves garlic, peeled and sliced
  • 1cup dry white wine
  • tablespoons honey
  • cup pitted green or black olives
  • 1tablespoon capers
  • 1tablespoon minced fresh mint
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

316 calories; 13 grams fat; 2 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 33 grams carbohydrates; 5 grams dietary fiber; 11 grams sugars; 9 grams protein; 699 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place potatoes in a small saucepan of boiling salted water and cook until tender, about 10 minutes. Drain and set aside. Meanwhile, season sardines with salt and pepper and drizzle with juice of ½ lemon.

  2. Step 2

    Heat 2 tablespoons oil in a large skillet over medium heat. Add the onion, fennel and garlic and sauté until soft and lightly browned, about 5 minutes. Add the wine and juice of 1 lemon and bring to a simmer. Place sardines in pan skin side up and cook just until they firm up and the edges turn whitish, a minute or two. Remove sardines to a platter, draining well.

  3. Step 3

    Add honey, olives and capers to the pan and bring to a simmer. Add the potatoes. Cook about 5 minutes, until sauce is slightly reduced. Check seasoning. Remove from heat and spread in a rimmed platter. Arrange the sardines skin side up, like spokes of a wheel, on top of the vegetables, drizzle with the remaining lemon juice and olive oil, scatter mint on top, cover and refrigerate about 3 hours.

Ratings

4 out of 5
13 user ratings
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Comments

A wonderful recipe that adds a splendid contrast of flavour to the sardines. The sweet and sour flavours definitely come through. among the capers and the olives. In addition the potatoes work well texture and flavour wise with the dish as a whole.

A wonderful recipe that adds a splendid contrast of flavour to the sardines. The sweet and sour flavours definitely come through. among the capers and the olives. In addition the potatoes work well texture and flavour wise with the dish as a whole.

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