Pasta With Sardines and Fennel

Pasta With Sardines and Fennel
Danny Ghitis for The New York Times
Total Time
1 hour
Rating
5(642)
Comments
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This traditional Sicilian dish makes a festive main course, especially when served from a giant platter. Sweet and savory flavors mingle beautifully here, with currants, raisins, saffron and pine nuts. Aromatic wild fennel fronds and fresh sardines are preferred, but even if made with cultivated fennel and canned sardines, this is a magnificent dish.

Featured in: Wild Fennel and Sardines Give Pasta a Fragrant Taste of Sicily

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Ingredients

Yield:6 servings
  • 1cup coarse dry bread crumbs
  • Extra-virgin olive oil
  • Salt and pepper
  • Pinch of sugar
  • 2ounces fresh bushy fennel fronds, wild or cultivated, about 1 large handful
  • ½cup golden raisins
  • ½cup currants
  • ½cup white wine
  • ½teaspoon crumbled saffron
  • 1large onion, diced (about 2 cups)
  • 2small fennel bulbs, diced
  • 4anchovy fillets, roughly chopped
  • ½teaspoon fennel seeds, ground
  • ½teaspoon coriander seeds, ground
  • 2garlic cloves, minced
  • ½teaspoon crushed red pepper flakes
  • 6very fresh sardines (about 1 pound), cleaned and filleted (you will have about 6 ounces fillets; see note), or substitute large best-quality canned sardines, drained
  • 1pound bucatini or thick spaghetti
  • ¼cup lightly toasted pine nuts
  • 2tablespoons chopped parsley
  • Lemon wedges, for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

662 calories; 15 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 4 grams polyunsaturated fat; 101 grams carbohydrates; 10 grams dietary fiber; 24 grams sugars; 31 grams protein; 850 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a small skillet, toast bread crumbs in 2 tablespoons olive oil until golden. Season with salt and pepper and a pinch of sugar. Set aside.

  2. Step 2

    Simmer the fennel fronds in a large pot of salted water until tender, about 10 minutes. Remove and spread out on a platter to cool. Do not discard cooking water. When fronds are cool, chop finely with a large knife (or pulse in a food processor with a little of the cooking water).

  3. Step 3

    Put raisins and currants in a bowl and cover with the white wine and ½ cup hot fennel-cooking water. Add crumbled saffron and let ingredients steep together for 10 minutes.

  4. Step 4

    In a large skillet, stew the onions and diced fennel in 6 tablespoons olive oil over medium heat until softened, about 10 minutes. Season generously with salt and pepper. Add anchovies, ground fennel and coriander seeds, garlic and red pepper flakes and cook for 2 minutes more. Stir in reserved fennel fronds. Add the raisin mixture and its liquid and bring to a simmer.

  5. Step 5

    Season the fresh sardine fillets with salt and pepper and lay them on top of the onion mixture. Put a lid on the pan and turn off the heat for about 5 minutes, so sardines cook through and are just done. Stir to distribute chunks of fish throughout mixture. (If using canned sardines, skip this step and simply stir them in.)

  6. Step 6

    Boil the bucatini in the fennel cooking water (add more water to the pot if necessary). Cook until noodles are on the firm side of al dente, then drain, reserving 1 cup of pasta water. Add pasta to pan with onion-sardine mixture, sprinkle pasta lightly with salt and gently toss together, adding a little pasta water to keep everything well moistened. Taste and correct seasoning; it should be well seasoned.

  7. Step 7

    Transfer to a large platter or wide pasta bowl. Sprinkle with bread crumbs, pine nuts and parsley. Garnish with lemon wedges. Add a drizzle of olive oil, if desired.

Tip
  • Ask your fishmonger to fillet the sardines for you. If you need to do it yourself, however, use a small sharp knife to make an incision just behind the head, then run the blade along the spine toward the tail to remove top fillet. Turn sardine over and repeat on the other side. Discard the remaining skeleton. Trim each fillet to remove extraneous fins or hard bits.

Ratings

5 out of 5
642 user ratings
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Comments

Can't we leave morality out of our ingredient choices?
Also, most recipes are derivative of something, and inventiveness should be considered a virtue.
Traditions are wonderful, but culinary arts are not stuck in a bubble of time.

It cannot be totally derivative and almost invented at the same time. The two terms are mutually exclusive.

Shocking, totally derivative, almost invented. From the house cookbook of my Palermo family branch, recipe dated 10 Feb 1900: dry long pasta, wild fennel fronds, FRESH (of the essence) sardines, anchovies, raisins, pine nuts, roasted almonds, saffron threads, onions. And oil, salt, pepper. Ingredients in different cities may slightly differ. It is immoral to use garlic, hot pepper, sugar, fennel bulbs, bread crumbs, toasted pine nuts, currants, white wine, coriander, parsley and lemon wedges.

All I had was one large fennel bulb (no greens), so I streamlined this a bit and left out all the steps for the greens and their cooking water (subbed plain water) and used canned sardines. Still came out delicious - adults loved it, kids liked it (no comments about fish, only that raisins in pasta were weird). A keeper!

My wife made this (we take turns, everyone!) a few days ago. We're not fans. Quite odd and too sweet. Leftovers were a mess.

I made this skipping the fennel frond/raisin bit entirely (but still used fennel seeds/bulbs), used canned sardines and it was still good!

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