Cucumber-Goat-Cheese Dip With Radishes And Scallions

Total Time
10 minutes
Rating
4(7)
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Ingredients

Yield:Two cups
  • 6ounces reduced-fat goat cheese, softened
  • ¾cup cucumber juice (see recipe)
  • 1small cucumber, peeled, seeded and cut into small dice
  • 8radishes, trimmed and cut into small dice
  • 2scallions, green part only, thinly sliced
  • 1tablespoon chopped fresh mint
  • 1teaspoon salt
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

129 calories; 9 grams fat; 6 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 8 grams protein; 346 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the goat cheese in a medium-size mixing bowl. Gradually whisk in the cucumber juice until smooth. Stir in the diced cucumber, radishes, scallions and mint. Season with the salt and pepper. Refrigerate until cold. Use as a dip for vegetables or as a dressing for salads and sandwiches.


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