Roasted Pepper and Snow Pea Salad

Total Time
10 minutes
Rating
4(8)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • ¾pound snow peas
  • Salt to taste
  • 2red sweet peppers, about ¾ pound, roasted, skinned, cored and cut into thin strips, about 1 cup
  • 1small red onion, peeled, halved and cut into thin slices
  • 1tablespoon Dijon-style mustard
  • 2tablespoons red-wine vinegar
  • ½teaspoon ground cumin
  • Salt and freshly ground pepper
  • ¼cup olive oil
  • ¼cup finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

188 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 4 grams protein; 505 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook snow peas in boiling salted water to cover for 2 minutes. Drain. Run cold water briefly over snow peas and drain again. Put snow peas, pepper strips and onion in a salad bowl.

  2. Step 2

    Put mustard, vinegar and cumin in a small bowl and add salt and pepper. Beat vigorously with a whisk while adding oil. Stir in the parsley and pour dressing over vegetables. Toss and serve.

Ratings

4 out of 5
8 user ratings
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Comments

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So easy and very tasty! I used raw red bell pepper instead of the roasted and it was even easier.

Happy quarantine cooking! I used Sugar Snap Peas, and no surprise, it was yummy.

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