Red Pepper and Eggplant Soufflé

Total Time
About 1 hour 15 minutes
Rating
4(5)
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Ingredients

Yield:Serves 8
  • 2large eggplants (about 2½ pounds)
  • pounds red bell peppers (about 4)
  • ½cup ricotta
  • ¼teaspoon cumin
  • 1tablespoon minced jalapeno peppers, or to taste
  • 2tablespoons chopped fresh coriander (optional)
  • Salt and freshly ground pepper to taste
  • 8eggs, separated
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

138 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 9 grams protein; 668 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 400 degrees. Butter well and chill 8 1¼-cup souffle dishes.

  2. Step 2

    Place eggplants on baking sheet and cook for 30 minutes, or until soft. Meanwhile, roast red peppers by placing them atop an ignited gas burner, turning often until skin blackens; if you do not have gas burner this can be done under electric broiler.

  3. Step 3

    Scoop flesh and seeds from the eggplant when it has cooled slightly and place it in colander. Wash blackened skin off peppers, then core and seed. Set aside.

  4. Step 4

    Place eggplants and peppers in food processor or blender. Add ricotta, cumin, jalapeno peppers, coriander, salt and pepper. Puree well. Taste for seasoning and transfer to bowl.

  5. Step 5

    Add yolks to mixture and combine well with wire whisk. In another bowl whisk whites until they form soft peaks. Fold ¼ of whites into mixture, then remainder. Do not overwork. Taste for seasoning.

  6. Step 6

    Place souffle dishes on baking sheet and fill to rim with mixture. Before placing in oven run thumb around rim of each to remove any overflow, which could cling and prevent souffle from rising fully. Bake for approximately 10 minutes.

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4 out of 5
5 user ratings
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Comments

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Great recipe. Made the purée (2 red peppers instead of 4) a day ahead. Added yolks mid-day and eggs whites right before cooking for dinner. Take it a notch higher by serving with a sauce. I added a homemade salad dressing.

These are delicious. Used 2 instead of 4 red peppers and 2 very large eggplants. Made the purée a day ahead, added yolks mid-day, and the folded in egg whites just before cooking for dinner. While eating, we decided they needed a sauce to take them up a notch. This morning I heated one up for breakfast and spooned a salad dressing I made (yogurt, sour cream, parsley, dill, chives, garlic, lemon) on it. Perfecto!

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