Total Time
1 hour
Rating
4(13)
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Ingredients

Yield:6 servings
  • 1½pounds potatoes, well scrubbed
  • 1cup sunflower seed oil
  • 1cup fruity olive oil
  • 1½pounds hake, large whiting or scrod fillets
  • Juice of 1 lemon
  • Salt and pepper
  • 4egg yolks
  • 1small onion, finely chopped, optional
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

859 calories; 76 grams fat; 9 grams saturated fat; 0 grams trans fat; 50 grams monounsaturated fat; 15 grams polyunsaturated fat; 23 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 24 grams protein; 768 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Boil the potatoes until just tender, then peel and cut them into dice. Fry them in about 2 tablespoons each sunflower and olive oils until golden but not crisp. Drain them on absorbent paper.

  2. Step 2

    Lightly oil a large baking dish and arrange the fillets in it, leaving room between them. Sprinkle with half the lemon juice and season with salt and pepper. Arrange the potatoes around and between the pieces of fish.

  3. Step 3

    Preheat the oven to 350 degrees.

  4. Step 4

    Make the mayonnaise by beating the egg yolks with the remaining lemon juice and salt and pepper, then slowly dribbling in the remaining oils, combined, and continuing to beat until the mixture is smooth, thick and yellow. This step can be done in a food processor.

  5. Step 5

    Spoon the mayonnaise mainly over the fish in an even layer, but also a little on the potatoes. Sprinkle the potatoes, if you like, with onion.

  6. Step 6

    Bake for about 20 minutes. The fish should be just cooked and the mayonnaise set but spongy looking and lightly browned.

Ratings

4 out of 5
13 user ratings
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Comments

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Made this with Hake and it was great. Really different way to cook fish.

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Credits

From "Jane Grigson's Book of European Cookery"

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