Swedish Brown Beans
- Total Time
- 2 hours
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 2cups Swedish brown beans or red kidney beans (canned red kidney beans can be used to avoid preliminary cooking)
- 5cups water
- Salt to taste
- ¼cup golden syrup or to taste (dark Karo syrup can be substituted)
- ¼cup vinegar or to taste
Nutritional analysis per serving (6 servings)
243 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 46 grams carbohydrates; 9 grams dietary fiber; 9 grams sugars; 14 grams protein; 655 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Opt out or contact us anytime. See our Privacy Policy.
Opt out or contact us anytime. See our Privacy Policy.
Preparation
- Step 1
Rinse dry beans, if used, and add water and salt. Simmer until tender, 1 to 2 hours. Add more water if beans tend to boil dry.
- Step 2
When cooked, add syrup and vinegar, adjust seasonings and serve hot. Dish can be prepared day before.
Private Notes
Comments
Easy and good. When cooking dry beans, don't add salt until the beans are tender or they will not soften. We love these beans with cornbread and greens (like collards) on the side.
Easy and good. When cooking dry beans, don't add salt until the beans are tender or they will not soften. We love these beans with cornbread and greens (like collards) on the side.
Advertisement