Tiny-Dice Caponata on Parmesan Croutons

Total Time
20 minutes
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Ingredients

Yield:6 appetizer servings
  • 7tablespoons olive oil
  • 1Japanese eggplant, cut into tiny dice
  • Kosher salt and freshly ground pepper to taste
  • ½red bell pepper, cored, seeded and cut into tiny dice
  • ½yellow bell pepper, cored, seeded and cut into tiny dice
  • 1small Spanish onion, peeled and finely chopped
  • 2cloves garlic, peeled and finely chopped
  • 3tablespoons raisins, soaked in hot water for 10 minutes, drained and coarsely chopped
  • 3tablespoons coarsely chopped Spanish capers
  • 12thin slices Italian bread, like ciabata or Pugliese
  • 1tablespoon good-quality Parmesan cheese
  • 6thinly sliced basil leaves for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

249 calories; 17 grams fat; 3 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 22 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 4 grams protein; 409 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 375 degrees. In a large skillet, over high heat, heat 3 tablespoons oil. Add the eggplant and cook, stirring, until well browned and soft, about 5 minutes. Season with salt and pepper. Transfer to medium bowl. Wipe out the skillet, return to the heat and heat 1 tablespoon oil. Add the bell peppers and cook, stirring occasionally, until soft, about 3 minutes. Season with salt and pepper and transfer to the bowl. Wipe out the skillet, return to the heat and add 1 tablespoon oil. Add the onion and cook, stirring, until browned and soft, about 1 minute. Season with salt and pepper and transfer to the bowl. Wipe out the skillet, return to the heat and add 1 tablespoon oil. Add the garlic and cook, stirring frequently, until fragrant, about 45 seconds. Transfer to the bowl. Stir in the raisins and capers. Set the mixture aside.

  2. Step 2

    In a large bowl, toss the bread slices with the remaining 1 tablespoon olive oil and season with salt. Arrange the slices on a baking sheet, sprinkle with the cheese and bake until golden brown, about 3 minutes.

  3. Step 3

    Place a dollop of the eggplant mixture on each crouton, garnish with basil and serve.


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