Sweet Potato And Apple Puree

Total Time
30 minutes
Rating
4(5)
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Ingredients

Yield:3 servings
  • pounds sweet potatoes, peeled and thinly sliced
  • pounds apples, peeled, quartered and thinly sliced
  • ½teaspoon ground ginger
  • ½cup orange juice
  • 1tablespoon lemon juice
  • ½teaspoon ground cinnamon
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

335 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 82 grams carbohydrates; 13 grams dietary fiber; 37 grams sugars; 5 grams protein; 128 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cover the potatoes with water; cover the pot, and boil the potatoes until they are tender, 10 to 15 minutes.

  2. Step 2

    Put the apples, ginger and 3 tablespoons of the orange juice in a skillet, and saute until the apples are tender.

  3. Step 3

    In a food processor or food mill, puree the apples with the potatoes, adding the remaining orange juice, the lemon juice and the cinnamon.

Ratings

4 out of 5
5 user ratings
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This was OK. Tasted more like applesauce with a hint of sweet potato to me. My husband really liked it and thought it was a good balance of favors.

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