Feta Spread

Total Time
10 minutes
Rating
4(32)
Comments
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Featured in: Greek Revivalism

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Ingredients

Yield:One and a half cups
  • tablespoons olive oil
  • 1fresh chili pepper, seeded and minced, or ½ teaspoon dried red pepper flakes
  • 1clove garlic, peeled and minced
  • cups crumbled soft feta cheese
  • 2grilled or roasted red bell peppers, peeled, cored, seeded and coarsely chopped
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

160 calories; 14 grams fat; 6 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 6 grams protein; 429 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in a small skillet over medium heat. Add chili and cook for 1 minute. Stir in garlic and remove from heat. Let cool for about 3 minutes.

  2. Step 2

    Place the feta and the red peppers in a food processor and process until smooth. Add the chili-oil mixture and process until well combined. Scrape the spread into a bowl and serve.


Credits

ADAPTED FROM "THE FOODS OF GREECE," BY AGLAIA KREMEZI (STEWART, TABORI & CHANG, 1993)

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