Vegetarian Skillet Chili
Updated Jan. 16, 2025

- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1lime
- 1red onion or shallot, thinly sliced
- Large pinch of kosher salt
- Small pinch of granulated sugar
- Olive or grapeseed oil
- 1large onion, chopped
- 3garlic cloves, or to taste, minced
- 1teaspoon chile powder, plus more to taste
- 1teaspoon dried oregano, plus more to taste
- 2(15-ounce) cans beans, drained
- 1(15-ounce) can diced tomatoes with their juices
- Kosher salt
- Fresh cilantro, diced avocado and sour cream, for garnish (optional)
For the Pickled Onions
For the Chili
Preparation
- Step 1
Make the pickled onions: Squeeze lime juice into a bowl, and add onion, salt and sugar. Let rest while you make the chili.
- Step 2
Prepare the chili: Heat a large skillet over medium-high. Add the oil. When hot, add onion and sauté until softened, 5 to 7 minutes. Add garlic, chile powder and oregano and sauté until fragrant, 1 to 2 minutes longer. Add beans and tomatoes and a few large pinches of salt and let simmer until the tomatoes break down, about 20 minutes.
- Step 3
Taste and add more salt, chile powder and/or oregano to taste. Serve with the pickled onions and any of the garnishes you like.
Private Notes
Comments
Never add chili powder and sauté, unless you want to burn the chili and have a coughing fit. Instead, add it after the tomatoes soften and just before you add the beans
Instead of using canned beans, which are too mushy for me, I bring a bag of dried beans to a boil and let them go for 5-10 minutes, turn off and let them sit in the water, covered for an hour. I take what I need and bag the rest and freeze. I do this with every type of bean I use regularly so I have beans with a little tooth to them. This could be done on a weekend day so it wouldn't cut in to after work meal cooking time.
Make it 28 oz of tomatoes, 2 tb Chile powder and 1 tb each of oregano and cumin. Intense and delicious.
I made this and served it over rice since the combination of rice and beans reportedly yields a complete protein. It's a good recipe and the comments below on amounts of spices is helpful.
more chili powder!
Perfect weeknight meal that's as delicious as it is easy and healthy. I added a can of corn and some choped chipotles in adobo. You could so easily add wilted greens, zucchini or other veg. Great recipe!
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