Deep-Fried Okra

Total Time
About 15 minutes
Rating
4(30)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Serves 6
  • 1large egg
  • cup milk
  • 2cups dry bread crumbs
  • 3cups corn oil
  • 1pound okra, rinsed and cut into ½-inch pieces
  • Salt and pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

372 calories; 24 grams fat; 4 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 12 grams polyunsaturated fat; 33 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 8 grams protein; 359 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    In a large bowl, whisk together egg and milk. Place bread crumbs in a second large bowl. Heat oil in a heavy 12-inch skillet over medium-high heat until oil is hot enough to toast a bread crumb in 30 seconds.

  2. Step 2

    Toss half the okra in the egg mixture until thoroughly coated (use your hands or, if you must, a spoon). Pick up large handfuls (or slotted spoonfuls) of the okra pieces, letting the excess liquid drip back into the bowl. Transfer okra to the bowl with bread crumbs and toss until coated.

  3. Step 3

    Add okra to hot oil and cook until well browned, about 5 minutes. Remove okra with a slotted spoon and drain on paper towels. Repeat with remaining okra. Season with salt and pepper and serve hot.


Credits

Adapted from Kurt Andersen

Advertisement

or to save this recipe.