Sunny-Side-Up Eggs

Updated May 8, 2024

Sunny-Side-Up Eggs
Johnny Miller for The New York Times. Food Stylist: Sue Li.
Total Time
10 minutes
Rating
4(1,232)
Comments
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This classic egg preparation can be enjoyed with a simple side of buttered toast or turned into a more elaborate meal with crispy bacon and home fries. The eggs add a boost of protein to any meal and are a terrific topping on sautéed greens, rice bowls and avocado toast. Covering the eggs during the last minute of cooking allows the yolks to warm through while remaining runny.

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Ingredients

Yield:4 eggs
  • 1tablespoon neutral oil, such as safflower or canola
  • 4large eggs
  • Salt
  • Toast and butter (optional), for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

95 calories; 7 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 7 grams protein; 126 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a 12-inch nonstick skillet, heat the oil over medium. Crack in the eggs, season with salt and cook until whites are just set, about 2 minutes. Cover with a lid (or invert another 12-inch skillet on top) and cook until whites are completely opaque and yolks are warmed through but still runny, about 1 minute longer. Divide among plates.

  2. Step 2

    Serve warm eggs with toast and butter, if desired, or use the eggs as a topping or garnish.

Ratings

4 out of 5
1,232 user ratings
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Comments

Oil? Butter is better!

To cook the film of white that remain over the yolks, add a spoon or 2 of water after whites have set and cover closely (with something low that will keep the steam in) until a translucent veil covers the yolks - not slimy and still runny.

Add a splash of water before you cover and turn off the heat, then cover. Steam helps.

Breakfast for dinner

About 50% of the time I break the yokes when I crack the egg. I don't know why. I also wonder if it has anything to do with the specific eggs. I try to get brown ones that are free range. I've tried cracking them with a knife, on the counter, and on the edge of a bowl. Any help much appreciated.

Folks sure are adamant about egg prep! Having kept pastured (free ranging) hens for years, I’d say their eggs are tastier than store bought by a country mile, and I have never been sickened by eating runny yolks or Caesar dressing with a coddled egg. Chicks raised at home generally don’t acquire salmonella like factory hens.

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