Pear and Parmesan Salad

Total Time
20 minutes
Rating
4(23)
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Ingredients

Yield:6 servings
  • 3ripe pears, peeled, cored and sliced
  • 1cup sliced fresh fennel bulb
  • ¼pound imported Italian Parmesan cheese, in slivers
  • â…“cup chopped walnuts
  • Freshly ground black pepper
  • 2tablespoons white wine vinegar
  • 1tablespoon lemon juice
  • 4tablespoons walnut oil
  • 1bunch arugula, rinsed, dried and stems removed
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

267 calories; 18 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 9 grams polyunsaturated fat; 19 grams carbohydrates; 5 grams dietary fiber; 11 grams sugars; 9 grams protein; 242 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the pear slices, fennel, Parmesan cheese and walnuts in a bowl. Season generously with pepper.

  2. Step 2

    Beat the vinegar, lemon juice and walnut oil together, pour over the pear mixture and toss gently.

  3. Step 3

    Arrange the arugula on each of six salad plates. Spoon the pear mixture with the dressing over the arugula and serve.

Ratings

4 out of 5
23 user ratings
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Used baby spinach as I didn't have arugula. Delicious

Delicious. Used toasted hazelnuts and boxed arugula with a little radicchio. Accompanied penne with sausage and dried porcini from NYT.

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