Beet, Fennel and Fig Salad With Cranberry-Sage Dressing

Beet, Fennel and Fig Salad With Cranberry-Sage Dressing
Total Time
1 hour 30 minutes
Rating
4(41)
Comments
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Ingredients

Yield:6 servings

    For the Cranberry-sage Dressing

    • ½cup extra-virgin olive oil
    • ½cup finely chopped shallots
    • 1cup fresh or frozen cranberries, thawed if frozen
    • ¼cup balsamic vinegar
    • 1teaspoon chopped fresh rosemary leaves
    • 1fresh sage leaf, chopped
    • cup water
    • 1tablespoon maple syrup
    • ½teaspoon sea salt

    For the Salad

    • 1pound fresh beets
    • 1fennel bulb, trimmed and halved
    • Extra-virgin olive oil, for drizzling
    • Sea salt and freshly ground pepper
    • ½cup pecans
    • ½pound baby arugula
    • 1pear, cored and thinly sliced (optional)
    • 6fresh figs, cut into wedges
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

404 calories; 29 grams fat; 4 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 4 grams polyunsaturated fat; 36 grams carbohydrates; 9 grams dietary fiber; 25 grams sugars; 5 grams protein; 757 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the dressing, heat 2 tablespoons of the olive oil in a large sauté pan over medium heat. Add the shallots and sauté until softened, about 5 minutes. Add the cranberries and cook, stirring, until they are softened and begin to pop, about 5 minutes. Set aside to cool, then transfer to a blender. Add the vinegar, rosemary, sage, water, maple syrup, salt and the remaining 2 tablespoons olive oil and process until smooth.

  2. Step 2

    Preheat oven to 350 degrees.

  3. Step 3

    Wrap the beets in aluminum foil and put them on a baking sheet. Put the fennel on a separate baking sheet, cut side up, drizzle with olive oil, and season with salt and pepper. Put the beets and fennel in the oven and roast until fork-tender, about 30 minutes for the fennel, and 50 to 60 minutes for the beets. When cool enough to handle, peel the beets and cut into thin slices, and cut the fennel into very thin slices.

  4. Step 4

    Meanwhile, spread the pecans on a baking sheet and bake until lightly toasted, about 5 to 8 minutes.

  5. Step 5

    Put the arugula in a large bowl, add the beets, fennel, pecans and optional pear, and gently toss together. Drizzle with the dressing and scatter the figs over the salad. Alternatively, divide the arugula evenly among salad plates, placing it to one side of the plate. Drizzle with the dressing and scatter the pecans on top. Arrange the beets, fennel, figs and optional pear alongside the arugula and serve at once.

Ratings

4 out of 5
41 user ratings
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Comments

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There are some delicious flavors in this salad, but they all kind of get lost in each other. In particular, the figs are just drowned out, unless you gobble them up first on the plate. The pears are a totally unnecessary redundancy. It’s also a lot of work for a salad that is still probably not a standalone meal. I will make parts of this again - caramelizing fennel for a salad was a revelation, and the dressing is pretty solid - but I doubt I will make this in its entirety a second time.

All I’m thinking is, why on earth did I roast that fennel? Would have been nicer raw.

This is an interesting salad, a lot going on. I decided (before reading comments) that dressing was too much trouble and probably overkill. I cut recipe down for the two of us, 1 beet, 1/2 fennel bulb, no pear because didn’t have and didn’t think necessary. Otherwise followed recipe. For dressing, a little shallot, chopped rosemary, s&p, olive oil and pomegranate balsamic vinegar. Dressing was nice, personally don’t like too much dressing. Tossed everything together with arugula, figs on top.

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Credits

From "Candle 79"

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