Roast Tarragon Chicken With Corn and Tomato Salsa

Total Time
1 hour
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Ingredients

Yield:6 servings
  • 3small chickens (2½-3 pounds)
  • 1bunch fresh tarragon
  • 1lemon
  • 3cloves garlic, crushed
  • 2tablespoons olive oil
  • Coarse sea salt and freshly ground pepper to taste
  • 6ears corn
  • 1small red onion
  • 4large tomatoes
  • ½cup extra-virgin olive oil
  • Red wine vinegar to taste
  • Coarse sea salt and freshly ground pepper
  • 1cup basil leaves
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

641 calories; 46 grams fat; 10 grams saturated fat; 0 grams trans fat; 26 grams monounsaturated fat; 8 grams polyunsaturated fat; 30 grams carbohydrates; 5 grams dietary fiber; 10 grams sugars; 32 grams protein; 1092 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 450 degrees. Wipe the chickens with paper towels and put a few tarragon leaves in the cavities and under the skin covering the breast and legs (pull back the skin over the breast with your fingers and push in the leaves). Rub the chicken inside and out with the lemon. Crush the garlic cloves and put one inside each cavity. Truss the chickens, sprinkle the chickens with olive oil, salt and pepper to taste and put them on roasting racks.

  2. Step 2

    Roast the chickens for 45 minutes, or until their juices run clear when tested with a skewer and their skin is golden.

  3. Step 3

    Meanwhile, blanch the corn in salted boiling water. With a sharp knife, scrape off the kernels into large bowl. Dice the onion and the tomatoes and add them to the boil.

  4. Step 4

    Combine the oil and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss.

  5. Step 5

    Using a sharp carving knife or a cleaver, split the chickens in half down the middle. Arrange them on a serving platter with the corn salsa spooned around them. Garnish with basil leaves and serve at room temperature.


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