Carrots in Coriander Glaze

Total Time
20 minutes
Rating
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Featured in: Spicy Conditions

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Ingredients

Yield:Four servings
  • 6medium carrots, peeled and cut into â…›-inch rounds
  • 1tablespoon unsalted butter
  • 1tablespoon light brown sugar
  • 1teaspoon cracked coriander seeds
  • ½teaspoon kosher salt
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

74 calories; 3 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 1 gram protein; 228 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the carrots in a medium saucepan, cover with cold water and bring to a boil. Lower the heat, cover and simmer until tender, about 10 minutes. Drain.

  2. Step 2

    Melt the butter in a medium skillet over low heat. Add the brown sugar and coriander seeds and stir until melted and combined. Add the carrots and coat them in the butter mixture. Season with salt and pepper and serve immediately.


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