Sara's Sweetbread Fricassee

Total Time
1 hour
Rating
4(5)
Comments
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Ingredients

Yield:4 servings
  • 1pound calves' sweetbreads
  • 1tablespoon unsalted butter
  • 1tablespoon canola oil
  • Kosher salt to taste
  • cup flour
  • 2carrots, peeled and finely chopped
  • 1red onion, peeled and finely chopped
  • 1bunch scallions, trimmed and thinly sliced
  • 3cloves garlic, peeled and thinly sliced
  • cups chicken stock
  • 3tablespoons tomato paste
  • 1tablespoon Pickapeppa or Worcestershire sauce
  • ½teaspoon ground nutmeg
  • 1bunch fresh thyme
  • 1whole green Scotch bonnet chili
  • 3whole allspice berries
  • 1clove
  • 1bay leaf
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

515 calories; 33 grams fat; 11 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 6 grams polyunsaturated fat; 31 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 24 grams protein; 1170 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large saucepan of water to a boil and add sweetbreads. Simmer for 10 minutes. Drain, cool sweetbreads in a bowl of cold water, remove and peel away any membrane. Cut into 1-inch-thick slices.

  2. Step 2

    Heat butter and oil in a large skillet over medium heat. Salt the sweetbread pieces and dredge in flour, shaking off excess. Add to skillet when the butter has melted. Cook, turning once, until lightly browned, about 3 minutes per side. Add the carrots, onion, scallions and garlic, shaking the skillet occasionally, until the vegetables are just tender, 3 to 4 minutes.

  3. Step 3

    Add the stock, tomato paste, Pickapeppa sauce and nutmeg to the skillet. Tie the thyme, whole chili, allspice berries, clove and bay leaf in a square of cheesecloth and add to the skillet. Bring to a boil, lower to a simmer and cook, uncovered, until the liquid is thickened and reduced by about ½, 30 to 35 minutes.

  4. Step 4

    Remove skillet from the heat. Discard cheesecloth bundle. Season with salt and pepper and serve.


Credits

Adapted from Michelle Bernstein, The Strand, Miami Beach

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