Chili-Orange Avocado Soup

Name: Chili-Orange Avocado Soup
Total time: 15 min
Yield: Four servings
Ingredients: 2 large avocados, peeled and pitted; 4 teaspoons fresh lime juice; 3 hot chilies, or to taste, seeded and coarsely chopped; 4 cloves garlic, peeled and coarsely chopped; 1 cup plain lowfat yogurt; 1 1/2 cups 1 percent milk; 2 teaspoons salt, plus more to taste; Freshly ground pepper to taste; 1/4 teaspoon grated orange zest; 1 1/2 teaspoons fresh orange juice; 4 teaspoons chopped fresh cilantro

By Molly O'Neill

Total Time: 15 minutes, plus refrigeration
Rating: 4(5)
Comments: Read comments

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Ingredients

Yield:Four servings

2large avocados, peeled and pitted
4teaspoons fresh lime juice
3hot chilies, or to taste, seeded and coarsely chopped
4cloves garlic, peeled and coarsely chopped
1cup plain lowfat yogurt
1½cups 1 percent milk
2teaspoons salt, plus more to taste
Freshly ground pepper to taste
¼teaspoon grated orange zest
1½teaspoons fresh orange juice
4teaspoons chopped fresh cilantro

Ingredient Substitution Guide

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Preparation

Step 1
Place the avocados, lime juice, chilies and garlic in a food processor and process until smooth. Add the yogurt, milk, salt, pepper, orange zest and juice. Process until smooth. Refrigerate until chilled. Taste and add more salt if needed. Divide among 4 soup cups, garnish with the cilantro and serve immediately.